Video: Pico de gallo

Pico de gallo

Serves 4

Tip: Serve this fresh uncooked tomato salsa with chips, tacos or grilled fish.

1. Add 2 Roma tomatoes.
2. Add 1/4 cup diced onion.
3. Add 2 tablespoons diced jalapeno pepper.
4. Add 1/4 cup finely chopped cilantro.
5. Add 1 clove garlic.
6. Add 1/4 cup fresh lime juice.
7. Add 1/4 teaspoon sea salt.
8. Mix well.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.