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Learn how to make risotto with barley instead of the traditional white rice.

See how you can stuff mushroom caps with basil pesto and breadcrumbs for an easy,…

The bent-over row targets the back of the shoulder. See how it's done.

The bent-over row targets the back of the shoulder. See how it's done.

The biceps curl builds strength in the upper arm. See how it's done.

The biceps curl builds strength in the upper arm. See how it's done.

The biceps curl builds strength in the upper arm. See how it's done.

The biceps curl builds strength in the upper arm. See how it's done.

Biliopancreatic diversion with duodenal switch is a surgery that reduces the size of the stomach…

Baked black bean quesadillas can be made in less than 30 minutes.

Homemade blackening seasoning gives fresh sole a spicy kick.

See how you can upgrade traditional homemade lemonade with fresh blueberries and dried lavender.

You can do many core exercises with a fitness ball. See the bridge.

Dress up weeknight broccoli with fresh garlic and lemon zest.

This stir-fry of pork tenderloin, green onions, bok choy and carrots is tasty and colorful.

See how to make butternut squash ravioli from scratch — it's easier than you might…

See how you can make risotto with brown rice and butternut squash.

The calf raise targets the calf muscles in the legs. See how it's done.

This cooked balsamic vinaigrette is thick and sweet, so a little goes a long way!

Learn how to make homemade chicken pizza with caramelized onions and barbecue sauce from scratch.

Carne asada is an inexpensive, delicious Latin American steak dish, featuring marinated, grilled skirt steak…

Carotid angioplasty and stenting — See how this stroke treatment is done.

Nonsurgical treatments can help improve carpal tunnel syndrome, a Mayo Clinic surgeon explains.

Carpal tunnel surgery has immediate and delayed results, a Mayo Clinic surgeon explains.

The chest press exercise targets the chest muscles. See how it's done.

The chest press exercise targets the chest muscles. See how it's done.

These baked chicken quesadillas are packed with zucchini, bell peppers, tomatoes, diced jalapeno peppers and…

See how you can add spinach to the classic stuffing for chicken cordon bleu.

This recipe lightens up classic chicken Parmesan by baking chicken breasts with a sprinkle of…

Learn how to roll meatballs with ground chicken breast, Parmesan cheese and Italian seasonings.