{"id":22032,"date":"2020-02-26T20:56:20","date_gmt":"2020-02-26T20:56:20","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=1873"},"modified":"2020-02-26T20:56:20","modified_gmt":"2020-02-26T20:56:20","slug":"learn-the-signs-of-suicide-and-how-to-help-2","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/es\/2020\/02\/learn-the-signs-of-suicide-and-how-to-help-2\/","title":{"rendered":"Conozca los signos del suicidio y c\u00f3mo ayudar"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e56d97c5ac2b\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/hancockhealth.apgar.digital\/es\/category\/health-possible\/\">Salud posible<\/a>                <\/div>\n\n                <h1 class=\"h2\">Conozca los signos del suicidio y c\u00f3mo ayudar<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">26 de febrero de 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F&#038;title=Learn the Signs of Suicide and How to Help&#038;summary=Suicide is no easy topic to address. And with the number of suicides on the rise nationwide, it\u2019s more important than ever to be aware of those at risk. &#038;source=hancockhealth.apgar.digital\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">El suicidio no es un tema f\u00e1cil de abordar. Y con el n\u00famero de suicidios&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">en aumento a nivel nacional,<\/a>&nbsp;Es m\u00e1s importante que nunca estar consciente de quienes est\u00e1n en riesgo. De 1999 a 2016, en Indiana, la tasa de suicidio aument\u00f3&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/infographic.html#graphic1\" target=\"_blank\">por 31.9%,<\/a>&nbsp;pero armados con conocimientos sobre se\u00f1ales y prevenci\u00f3n, todos podemos estar mejor preparados para ayudar a alguien que pueda estar en riesgo.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Tome nota de las se\u00f1ales de advertencia del suicidio para poder detectar a alguien que pueda estar en problemas. Y aprenda algunos pasos sencillos que puede seguir para ayudar a alguien que est\u00e1 pasando apuros a dar un paso atr\u00e1s y obtener la ayuda que necesita.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Los 12 signos del suicidio&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Si cree que alguien que conoce puede estar teniendo pensamientos suicidas, es importante que preste atenci\u00f3n.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">a lo siguiente<\/a>:&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Sentirse como una carga para los dem\u00e1s<\/li><li>Aislarse de aquellos que conocen y aman.<\/li><li>Mayor ansiedad<\/li><li>Expresar sentimientos de estar atrapado o sufrir un dolor extremo.<\/li><li>Aumento del abuso de sustancias&nbsp;<\/li><li>Intentos o inter\u00e9s en acceder a medios letales (pistolas, cuchillos, medicamentos, etc.)&nbsp;<\/li><li>Aumento de la ira o la rabia<\/li><li>Cambios de humor severos&nbsp;<\/li><li>Expresiones de desesperanza&nbsp;<\/li><li>Cambios en los h\u00e1bitos de sue\u00f1o (dormir m\u00e1s o no lo suficiente)<\/li><li>Hablar o publicar sobre querer morir<\/li><li>Haciendo planes para el suicidio&nbsp;<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Si has notado muchos de estos signos, probablemente ya est\u00e9s preocupado por su salud y bienestar. Para ayudarlos a evitar mayores riesgos, a continuaci\u00f3n se presentan algunas formas sencillas de brindar apoyo y ofrecer ayuda.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Preg\u00fanteles si son suicidas&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Una de las primeras cosas que debe hacer es simplemente&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/\" target=\"_blank\">preguntar&nbsp;<\/a>a la persona de manera directa si est\u00e1 pensando en suicidarse. Aseg\u00farese de dejar fuera de la conversaci\u00f3n los tonos cr\u00edticos o nerviosos e involucrar a la persona desde un lugar de verdadera preocupaci\u00f3n. Si bien los trastornos de salud mental, como la depresi\u00f3n, pueden ser un factor de suicidio, no son la \u00fanica causa. De hecho, 54% de los que murieron por suicidio no ten\u00edan ning\u00fan diagn\u00f3stico de salud mental conocido.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Escuche lo que dice la persona y sea comprensivo, pero nunca prometa mantener en secreto sus confesiones, ya que esto puede dificultar mucho m\u00e1s la b\u00fasqueda de ayuda y tratamiento.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Si le preocupa que preguntar pueda hacer que se sientan peor, los estudios han demostrado que reconocer y hablar sobre el suicidio&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511\" target=\"_blank\">puede reducir<\/a>&nbsp;las tendencias de una persona en lugar de aumentarlas.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Seguridad primero<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Si ha descubierto que un amigo o un ser querido est\u00e1 pensando en suicidarse, prot\u00e9jalo ayud\u00e1ndolo a&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/means-matter\/\" target=\"_blank\">limitar su acceso a los medios<\/a>&nbsp;pueden utilizar para infligir da\u00f1os letales, como armas de fuego o medicamentos. Adem\u00e1s, si descubre que ya han intentado quitarse la vida o est\u00e1n a punto de tomar medidas, ay\u00fadelos a comunicarse con profesionales de la salud mental y encontrar un lugar seguro.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Est\u00e9 ah\u00ed para ellos&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Estar solo y tener tendencias suicidas es una combinaci\u00f3n peligrosa, as\u00ed que si sabes que alguien a quien amas est\u00e1 experimentando estos sentimientos y pensamientos, trata de estar presente ya sea en cuerpo o esp\u00edritu. Saber que est\u00e1s ah\u00ed para ellos y que los valoras les ayuda a saber que no est\u00e1n solos y a comprender las formas en que son necesarios en el mundo. Trate de ser honesto acerca de cu\u00e1nto podr\u00e1 estar ah\u00ed para ellos y cumpla con lo que dice que puede hacer.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Construir conexiones&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Es importante que quienes experimentan pensamientos suicidas tengan personas que se preocupen por ellos y alguien a quien acudir en momentos de necesidad. Ya sea un&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\">l\u00ednea directa<\/a>&nbsp;a quien llamar, un amigo a quien visitar o un familiar que los escuche, trabaje con ellos para crear una lista de contactos y personas en su vida que les brindar\u00e1n el amor y el apoyo que necesitan. Incluso hay&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/my3app.org\/\" target=\"_blank\">Una aplicaci\u00f3n<\/a>&nbsp;eso puede ayudar.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Hacer un seguimiento<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Incluso despu\u00e9s de apoyar a alguien en riesgo y conectarlo con ayuda, puede continuar brindando apoyo haciendo un seguimiento para ver c\u00f3mo le est\u00e1 yendo. Esto puede ser bastante sencillo. Una tarjeta, un mensaje de texto o un mensaje telef\u00f3nico (para decirle que se preguntaba c\u00f3mo estaba y para ver si hay algo m\u00e1s que pueda necesitar) puede hacer maravillas. Los pensamientos suicidas son persistentes y la recurrencia es muy com\u00fan, pero los estudios demuestran que&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/followupmatters.suicidepreventionlifeline.org\/\" target=\"_blank\">el seguimiento tiene un gran impacto<\/a>&nbsp;para reducir el riesgo de s\u00edntomas recurrentes.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Ed\u00facate tu mismo<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">El suicidio no conoce l\u00edmites ni discrimina, por lo que es una buena idea saber qu\u00e9 puedes hacer para ayudar a alguien, incluso si actualmente no conoces a nadie que est\u00e9 en riesgo. Para capacitarse en la prevenci\u00f3n del suicidio, puede&nbsp;<a href=\"https:\/\/hancockhealth.apgar.digital\/es\/wellness-education\/classes\/qpr-suicide-prevention-training\/\">inscribirse<\/a>&nbsp;en una de nuestras clases de capacitaci\u00f3n de Preguntas, Persuasi\u00f3n y Referencia (QPR) para aprender qu\u00e9 hacer en caso de emergencia y c\u00f3mo prepararse mejor para la prevenci\u00f3n del suicidio.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Para ayudar a m\u00e1s personas, comparte con otras personas lo que has aprendido sobre la prevenci\u00f3n del suicidio. Y aseg\u00farese de contactar a un&nbsp;<a href=\"https:\/\/hancockhealth.apgar.digital\/es\/find-a-doctor\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se abre en una nueva pesta\u00f1a)\">m\u00e9dico,<\/a>&nbsp;<a href=\"https:\/\/hancockhealth.apgar.digital\/es\/healthcare-services\/mental-health-counseling\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se abre en una nueva pesta\u00f1a)\">profesional de la salud mental,<\/a>&nbsp;l\u00ednea directa o recurso de emergencia si tiene alguna pregunta o inquietud sobre alguien que ama.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e56daac5ac2d\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Fuentes y enlaces externos<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>El suicidio aumenta en EE. UU.<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>C\u00f3mo y por qu\u00e9 pueden ayudar los 5 pasos<\/p>\n<\/span>\n                <a href=\"https:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/\" target=\"_blank\">https:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>\u00bfPreguntar sobre el suicidio y conductas relacionadas induce ideaci\u00f3n suicida? \u00bfCu\u00e1l es la evidencia?<\/p>\n<\/span>\n                <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Suicidio, armas y salud p\u00fablica<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hsph.harvard.edu\/means-matter\/\" target=\"_blank\">https:\/\/www.hsph.harvard.edu\/means-matter\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>L\u00ednea directa nacional de prevenci\u00f3n del suicidio<\/p>\n<\/span>\n                <a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\">https:\/\/suicidepreventionlifeline.org\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>MY3 te permite mantenerte conectado cuando tienes pensamientos suicidas<\/p>\n<\/span>\n                <a href=\"https:\/\/my3app.org\/\" target=\"_blank\">https:\/\/my3app.org\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Asuntos de seguimiento<\/p>\n<\/span>\n                <a href=\"https:\/\/followupmatters.suicidepreventionlifeline.org\/#lifeline-centers\" target=\"_blank\">https:\/\/followupmatters.suicidepreventionlifeline.org\/#lifeline-centers<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Suicide is no easy topic to address. And with the number of suicides on the rise nationwide, it\u2019s more important than ever to be aware of those at risk. <\/p>","protected":false},"author":6,"featured_media":2854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387],"tags":[409,410,389,69,432],"service":[],"class_list":["post-22032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","tag-depression-anxiety","tag-dynamo","tag-find-a-doc","tag-mental-health","tag-suicide"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learn the Signs of Suicide and How to Help - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn the Signs of Suicide and How to Help - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Suicide is no easy topic to address. 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