{"id":22268,"date":"2022-10-20T09:00:00","date_gmt":"2022-10-20T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9330"},"modified":"2024-03-04T16:17:37","modified_gmt":"2024-03-04T16:17:37","slug":"putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/es\/2022\/10\/putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery\/","title":{"rendered":"Dar lo mejor de s\u00ed: recuperaci\u00f3n despu\u00e9s de la cirug\u00eda de pie y tobillo"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_623a0c0665901\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/hancockhealth.apgar.digital\/es\/category\/health-possible\/healthcare-tips\/\">Consejos de atenci\u00f3n m\u00e9dica<\/a><a class=\"featured-tag han-tag\" href=\"https:\/\/hancockhealth.apgar.digital\/es\/category\/health-possible\/mental-well-being\/\">Bienestar mental<\/a>                <\/div>\n\n                <h1 class=\"h2\">Dar lo mejor de s\u00ed: recuperaci\u00f3n despu\u00e9s de la cirug\u00eda de pie y tobillo<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">20 de octubre de 2022<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2022%2F10%2Fputting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery%2F&#038;title=Putting Your Best Foot Forward: Recovery after Foot and Ankle Surgery&#038;summary=Recovering from a foot or ankle surgery: what you need to know. &#038;source=hancockhealth.apgar.digital\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fes%2F2022%2F10%2Fputting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Seamos realistas: recuperarse de cirug\u00edas de pie y tobillo no es exactamente divertido ni f\u00e1cil. Dependiendo de su procedimiento, podr\u00eda llevarle semanas o incluso meses recuperarse, y todo ese tiempo libre ser\u00e1 seguido por fisioterapia y un lento aumento de sus niveles de actividad anteriores. En general, es un tiempo de recuperaci\u00f3n largo y arduo.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Afortunadamente, hay muchas cosas que puede hacer durante su rehabilitaci\u00f3n no solo para asegurarse de dar lo mejor de s\u00ed despu\u00e9s de la cirug\u00eda, sino tambi\u00e9n para acelerar el proceso de curaci\u00f3n y hacer que su viaje hacia la recuperaci\u00f3n sea lo m\u00e1s r\u00e1pido y f\u00e1cil posible.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Coordina a tus cuidadores<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Aseg\u00farese de tener a alguien disponible para que lo lleve a casa inmediatamente despu\u00e9s de la cirug\u00eda y, si vive solo, podr\u00eda ser inteligente que esa persona se quede con usted durante uno o dos d\u00edas para ayudarlo a detectar cualquier problema despu\u00e9s de la cirug\u00eda.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Tambi\u00e9n es una buena idea abastecerse de art\u00edculos de primera necesidad para el hogar, ya que es posible que no pueda conducir durante alg\u00fan tiempo despu\u00e9s de la cirug\u00eda. Tambi\u00e9n puede ser aconsejable que alguien le ayude con las tareas del hogar, como limpiar, ir de compras y subir escaleras, si su casa las tiene, al menos durante la primera semana de su recuperaci\u00f3n.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Tenga en cuenta las instrucciones<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Su <a href=\"https:\/\/hancockhealth.apgar.digital\/es\/2022\/01\/questions-about-surgery-hancocksurgery-com-has-answers\/\">instrucciones posquir\u00fargicas<\/a> son vitales para garantizar una recuperaci\u00f3n r\u00e1pida y segura. Es importante seguirlos de cerca para que su recuperaci\u00f3n se desarrolle sin problemas. Es probable que sus instrucciones posteriores a la cirug\u00eda incluyan mucho descanso, movimientos restringidos e incluso dispositivos de asistencia como muletas o una silla de ruedas para ayudarlo a moverse. Es posible que desee volver a la normalidad lo antes posible. Es posible que sienta que puede soportar un movimiento avanzado o una mayor presi\u00f3n sobre su pie despu\u00e9s de la cirug\u00eda, pero si sus instrucciones quir\u00fargicas le indican que limite el movimiento de una forma u otra, la recuperaci\u00f3n m\u00e1s r\u00e1pida vendr\u00e1 si sigue esas instrucciones.\u00a0<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Otras instrucciones pueden incluir fisioterapia y medicamentos. Tome los medicamentos \u00fanicamente seg\u00fan las indicaciones e informe a su m\u00e9dico de inmediato si comienza a experimentar alg\u00fan efecto secundario. Asista tambi\u00e9n a sus sesiones de fisioterapia seg\u00fan lo indique su m\u00e9dico.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">T\u00fa tienes esto y nosotros tambi\u00e9n.<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Su equipo de atenci\u00f3n en <a href=\"https:\/\/hancockhealth.apgar.digital\/es\/location\/hancock-orthopedics\/\">Ortopedia Hancock<\/a> est\u00e1 preparado para ayudarle en cada paso de su cirug\u00eda y proceso de recuperaci\u00f3n. Solo recuerde, siempre que se cuide despu\u00e9s de la cirug\u00eda y siga las instrucciones de su m\u00e9dico, estar\u00e1 dando lo mejor de s\u00ed mismo para su recuperaci\u00f3n.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Recuperarse de una cirug\u00eda de pie o tobillo: lo que necesita saber. <\/p>","protected":false},"author":6,"featured_media":9331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1312,1315],"tags":[1197,390,131,1064,133],"service":[1360,279],"class_list":["post-22268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","category-mental-well-being","tag-hancock-orthopedics","tag-health-wellness","tag-health-possible","tag-physical-therapy","tag-surgery","service-inpatient-care","service-orthopedics"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Putting Your Best Foot Forward: Recovery after Foot and Ankle Surgery - Hancock Health<\/title>\n<meta name=\"description\" content=\"Ever wondered what recovery from a foot or ankle surgery looks like? 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