{"id":5563,"date":"2021-01-26T16:28:53","date_gmt":"2021-01-26T16:28:53","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5563"},"modified":"2021-01-26T16:28:53","modified_gmt":"2021-01-26T16:28:53","slug":"nothings-the-same-right-now-not-even-your-most-important-relationship","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/es\/2021\/01\/nothings-the-same-right-now-not-even-your-most-important-relationship\/","title":{"rendered":"Nada es igual ahora mismo, ni siquiera tu relaci\u00f3n m\u00e1s importante"},"content":{"rendered":"
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\n Relaciones Saludables<\/a> <\/div>\n\n

Nada es igual ahora mismo, ni siquiera tu relaci\u00f3n m\u00e1s importante<\/h1>\n\n
\n\n 26 de enero de 2021<\/span>\n\n
\n\n Compartir<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
\n \"\"\/\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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Estar atrapado en alg\u00fan lugar con otros humanos es el comienzo de tantos romances como historias de terror. Aparentemente, el aislamiento y la familiaridad tienen tantas probabilidades de encender llamas de amor como de quemar a todos vivos.<\/p>\n<\/div>

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\u00bfTe sientes chamuscado despu\u00e9s de meses de encierro? China vio una aumento del divorcio<\/a> despu\u00e9s del confinamiento por el coronavirus, pero aqu\u00ed en Estados Unidos, los primeros resultados no son tan desalentadores. El doble de parejas dijeron est\u00e1n discutiendo menos <\/a>que las parejas que informaron discutir m\u00e1s.<\/p>\n<\/div>

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\u00bfC\u00f3mo? Tal vez siguiendo algunas de estas verdades sobre las relaciones que han surgido a medida que nos adaptamos a la vida durante el COVID.<\/p>\n<\/div>

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La novedad importa.<\/strong><\/h4>\n<\/div>
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Aunque est\u00e9s desayunando y cenando por en\u00e9sima vez este a\u00f1o y mirando las mismas cuatro paredes, puedes introducir algo nuevo, y hacerlo vale la pena. Lo nuevo significa dopamina<\/a>, que significa YAY, individualmente y como pareja. Dale sabor a tu rutina de comida para llevar, claro, pero busca tambi\u00e9n nuevas actividades que puedan hacer juntos.<\/p>\n<\/div>

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Escucha m\u00e1s de lo que hablas.<\/strong><\/h4>\n<\/div>
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Estar m\u00e1s juntos no significa que m\u00e1gicamente se entiendan mejor, y una regla general de las parejas exitosas es que cada miembro escucha <\/a>al otro. Se necesita pr\u00e1ctica, pero ayuda much\u00edsimo a la comprensi\u00f3n y la empat\u00eda, cualidades magn\u00edficas en una pareja. En fin, \u00bfa qui\u00e9n m\u00e1s vas a escuchar estos d\u00edas?<\/p>\n<\/div>

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Dadnos un poco de gracia unos a otros.<\/strong><\/h4>\n<\/div>
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\u00bfCu\u00e1ndo fue la \u00faltima vez que se enfrent\u00f3 a una pandemia mundial? Exactamente. Incluso los m\u00e1s afortunados entre nosotros se enfrentan a un estr\u00e9s sin precedentes. Y el estr\u00e9s tiende a significar muchas repercusiones desagradables en las relaciones, como irritabilidad y una mecha m\u00e1s corta. Trate de cuidar su tono y tenga en cuenta que el tono de su pareja probablemente tenga poco que ver con usted y mucho con el peso del mundo. Es posible que puedas reflejar el Tono m\u00e1s suave que conduce a una conversaci\u00f3n productiva.<\/a>.<\/p>\n<\/div>

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Ap\u00f3yate en tu red de apoyo.<\/strong><\/h4>\n<\/div>
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Una persona no puede serlo todo para ti, incluso si miras solo una cara todo el d\u00eda, todos los d\u00edas. Quiz\u00e1s no puedas abrazar a tus amigos, pero asegur\u00e1ndose de conectarse<\/a> con ellos puede aliviar la presi\u00f3n en su relaci\u00f3n.<\/p>\n<\/div>

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Conc\u00e9ntrate en lo positivo.<\/strong><\/h4>\n<\/div>
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Te sientes hosco, atrapado y preocupado. Tu pareja est\u00e1 tocando esa canci\u00f3n de Fiona Apple por en\u00e9sima vez, usando el mismo su\u00e9ter que ha usado durante una semana. Podr\u00eda ser un buen momento para meditar o para pensando en las muchas cosas que amas<\/a> sobre esta persona. \u00bfDemasiado dif\u00edcil reflexionar en este preciso momento? Reg\u00e1lelo y encuentre algunos de los aspectos positivos de su vida fuera de esta relaci\u00f3n. A veces hay que empezar por otro lado. Esta bien. Una vez que desarrolles ese m\u00fasculo de la positividad, podr\u00e1s volver a concentrarte en lo que amas de la persona que comparte tu vida.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Being stuck somewhere with other humans is the start of as many romances as horror stories.<\/p>","protected":false},"author":6,"featured_media":5564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1313],"tags":[748,410,394,69,435],"service":[],"class_list":["post-5563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-covid-19","tag-dynamo","tag-family","tag-mental-health","tag-relationships"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nNothing\u2019s the Same Right Now\u2014Not Even Your Most Important Relationship - 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