{"id":6094,"date":"2018-01-08T00:00:45","date_gmt":"2018-01-08T05:00:45","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6094"},"modified":"2018-01-08T00:00:45","modified_gmt":"2018-01-08T05:00:45","slug":"9-fruits-vegetables-enjoy-even-winter","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/es\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/","title":{"rendered":"9 frutas y verduras para disfrutar, incluso en invierno"},"content":{"rendered":"
\u00bfConoce ese color rosado d\u00e9bil de las fresas de los supermercados en enero? As\u00ed se ven los productos fuera de temporada. No es que no sean buenos para la salud, pero es posible que hayan perdido nutrientes debido al transporte y la maduraci\u00f3n forzada.<\/p>\n

Afortunadamente, hay muchas frutas y verduras excelentes que est\u00e1n de temporada durante el invierno. Algunos pueden resultarle familiares, otros no tanto. Pero todas son excelentes maneras de renovar sus opciones de comida para la temporada.<\/p>\n

Coles de Bruselas<\/strong><\/h2>\n

A pesar de parecer coles inmaduras, las coles de Bruselas quieren que sepas que son en gran medida su propia verdura. Pero pertenecen a la familia de las coles, junto con el br\u00f3coli, la col rizada y el colinabo, y otros favoritos de los ni\u00f1os de todo el mundo (s\u00ed, estamos siendo algo ir\u00f3nicos aqu\u00ed). Y son ricos en vitaminas C y K<\/a> (un agente coagulante de la sangre, lo que hace que las coles de Bruselas no sean la mejor opci\u00f3n para quienes toman algunos medicamentos anticoagulantes).<\/p>\n

Si creciste despreciando las coles de Bruselas hervidas y empapadas, deber\u00edas volver a probarlas asadas o asadas. Quedan absolutamente deliciosos con un poco de vinagre bals\u00e1mico, como en esta receta de condesa descalza<\/a>.\u00a0<\/strong><\/p>\n

Fruta c\u00edtrica<\/strong><\/h2>\n

For those who find winter a bit dreary, citrus season<\/a> is one sure sign that someone up there likes us. Oranges, clementines, grapefruit, lemons, and limes have the power to brighten and sweeten even the grayest days, and they\u2019re all great sources of vitamin C, which is essential for health and a powerful antioxidant.<\/p>\n

Si bien muchos de nosotros disfrutamos de las naranjas y los pomelos en forma de jugo, las frutas enteras ofrecen el mayor beneficio nutricional y contienen menos az\u00facar. Muchas frutas c\u00edtricas son deliciosas por s\u00ed solas, pero son una adici\u00f3n interesante a muchas recetas, como esta. salm\u00f3n con salsa de pomelo<\/a>.<\/p>\n

Coles verdes<\/strong><\/h2>\n

Las hojas de col son un alimento b\u00e1sico del sur y del alma en los EE. UU., y se han disfrutado en todo el mundo desde la \u00e9poca de los antiguos griegos, con raz\u00f3n. Son deliciosos, nutritivos y ricos en muchas vitaminas y minerales, incluidas las vitaminas A y C, as\u00ed como calcio, hierro y manganeso. Tienen un contenido sorprendentemente alto de vitamina K (por lo que, nuevamente, quienes toman anticoagulantes deben tener precauci\u00f3n).<\/p>\n

Las hojas de col a menudo se cocinan con carne de cerdo o pavo ahumado, pero para los vegetarianos (o aquellos que evitan las carnes ahumadas), esto versi\u00f3n vegetariana<\/a> tambi\u00e9n es de primera categor\u00eda.<\/p>\n

fechas<\/strong><\/h2>\n

Otro favorito de la temporada, los d\u00e1tiles son una excelente fuente de vitamina B y minerales magnesio, manganeso y potasio. Tambi\u00e9n son dulces y deliciosos, lo que significa que son una excelente fruta para tomar como refrigerio cuando los antojos de az\u00facar te distraen. Prueba estos saludables galletas de d\u00e1til y pl\u00e1tano<\/a> La pr\u00f3xima vez estar\u00e1s pensando en coger un tubo de masa para galletas.<\/p>\n

puerros<\/strong><\/h2>\n

Pariente de la cebolla y el ajo, los puerros tienen un sabor m\u00e1s delicado que los hace ideales para ensaladas y sopas. Son una buena fuente de vitaminas A, B.6<\/sub>, C y folato, as\u00ed como hierro y manganeso. Tambi\u00e9n son un ingrediente clave en algunas recetas deliciosamente simples y saludables, como crema de tomate y patatas<\/a>.<\/p>\n

Peras<\/strong><\/h2>\n

Hay muchas variedades deliciosas de peras de invierno: Anjou, Bosc, Comice y Seckle, entre ellas. Como todas las peras, son m\u00e1s ricas en az\u00facar que otros nutrientes, pero tambi\u00e9n son una excelente fuente de fibra, lo que las convierte en un refrigerio o postre nutritivo. O piensa en ensaladas, como esta. pera crujiente y apio<\/a> combinaci\u00f3n.<\/p>\n

Granada<\/strong><\/h2>\n

Las semillas de granada, una deliciosa fuente de vitaminas C, K y folato, un poco de trabajo para eliminar<\/a>, pero valen la pena. Las semillas crujientes y jugosas son excelentes por s\u00ed solas, pero tambi\u00e9n son una deliciosa adici\u00f3n a ensaladas, batidos, bebidas y salsas, como esta. dip de pimiento rojo asado, nueces y granada<\/a>.<\/p>\n

Patatas dulces<\/strong><\/h2>\n

Las batatas, una fuente inagotable de betacaroteno, tienen una relaci\u00f3n lejana con la patata, pero se pueden utilizar de formas muy similares, desde triturarlas y hornearlas hasta deliciosas patatas fritas sazonadas. Pero esta verdura vers\u00e1til se puede utilizar de muchas formas, como estas Tazones de fideos tailandeses de batata<\/a>.<\/p>\n

Nabos<\/strong><\/h2>\n

Los nabos proporcionan alimento en forma de ra\u00edces y verduras y son parientes cercanos de las coles de Bruselas y la col rizada, lo que significa que tambi\u00e9n tienen un alto contenido de vitamina K y quienes toman medicamentos anticoagulantes deben comer con precauci\u00f3n. Tambi\u00e9n son ricos en vitaminas A, C y folato. Si bien las ra\u00edces y las verduras de nabo son deliciosas preparadas de muchas maneras, la planta contiene una sustancia qu\u00edmica que quienes tienen un determinado par de genes pueden encontrar intolerablemente amarga. Pero nunca lo sabes hasta que los pruebas.asado con aceite de oliva, sal y tus hierbas favoritas<\/a> es una excelente manera de comenzar.<\/div>","protected":false},"excerpt":{"rendered":"

It may not seem the season for fresh produce, but these winter options are both timely and delicious.<\/p>","protected":false},"author":6,"featured_media":6095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-6094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":6095,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\n9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health<\/title>\n<meta name=\"description\" content=\"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hancockhealth.apgar.digital\/es\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-08T05:00:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"headline\":\"9 Fruits and Vegetables to Enjoy, Even in the Winter\",\"datePublished\":\"2018-01-08T05:00:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/\"},\"wordCount\":783,\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Winter-Fruits-and-Veggies-e1514401383885.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/\",\"name\":\"9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Winter-Fruits-and-Veggies-e1514401383885.jpg\",\"datePublished\":\"2018-01-08T05:00:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"description\":\"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Winter-Fruits-and-Veggies-e1514401383885.jpg\",\"contentUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Winter-Fruits-and-Veggies-e1514401383885.jpg\",\"width\":1400,\"height\":933,\"caption\":\"Pomegranate sliced open with loose pomegranate seeds next to it\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/9-fruits-vegetables-enjoy-even-winter\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"9 Fruits and Vegetables to Enjoy, Even in the Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/es\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health","description":"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health","og_description":"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.","og_url":"https:\/\/hancockhealth.apgar.digital\/es\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/","og_site_name":"Hancock Health","article_published_time":"2018-01-08T05:00:45+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Hancock Health","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#article","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/"},"author":{"name":"Hancock Health","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"headline":"9 Fruits and Vegetables to Enjoy, Even in the Winter","datePublished":"2018-01-08T05:00:45+00:00","mainEntityOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/"},"wordCount":783,"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg","articleSection":["News"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/","url":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/","name":"9 Fruits and Vegetables to Enjoy, Even in the Winter - Hancock Health","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#primaryimage"},"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg","datePublished":"2018-01-08T05:00:45+00:00","author":{"@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"description":"Winter may not seem like the season for fresh produce, but these nine fruits and vegetables are both timely and delicious.","breadcrumb":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#primaryimage","url":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg","contentUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Winter-Fruits-and-Veggies-e1514401383885.jpg","width":1400,"height":933,"caption":"Pomegranate sliced open with loose pomegranate seeds next to it"},{"@type":"BreadcrumbList","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/9-fruits-vegetables-enjoy-even-winter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hancockhealth.apgar.digital\/"},{"@type":"ListItem","position":2,"name":"9 Fruits and Vegetables to Enjoy, Even in the Winter"}]},{"@type":"WebSite","@id":"https:\/\/hancockhealth.apgar.digital\/#website","url":"https:\/\/hancockhealth.apgar.digital\/","name":"Salud Hancock","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hancockhealth.apgar.digital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093","name":"Salud Hancock","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/hancockhealth.apgar.digital\/es\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/posts\/6094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/comments?post=6094"}],"version-history":[{"count":0,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/posts\/6094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/media\/6095"}],"wp:attachment":[{"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/media?parent=6094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/categories?post=6094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/tags?post=6094"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/es\/wp-json\/wp\/v2\/service?post=6094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}