{"id":7289,"date":"2023-02-01T13:09:37","date_gmt":"2023-02-01T18:09:37","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=7289"},"modified":"2024-03-04T16:17:14","modified_gmt":"2024-03-04T16:17:14","slug":"getting-to-the-heart-of-womens-health","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/es\/2023\/02\/getting-to-the-heart-of-womens-health\/","title":{"rendered":"Llegando al coraz\u00f3n de la salud de la mujer"},"content":{"rendered":"
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\n Consejos de atenci\u00f3n m\u00e9dica<\/a>Relaciones Saludables<\/a> <\/div>\n\n

Llegando al coraz\u00f3n de la salud de la mujer<\/h1>\n\n
\n\n 1 de febrero de 2023<\/span>\n\n
\n\n Compartir<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
\n \"Woman's\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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\u00bfConoce la principal causa de muerte de mujeres en los Estados Unidos? Si respondi\u00f3 enfermedad cardiovascular, lamentablemente acert\u00f3. Los accidentes cerebrovasculares y las enfermedades card\u00edacas causan una de cada tres muertes entre las mujeres cada a\u00f1o; eso es m\u00e1s que todos los c\u00e1nceres combinados.<\/p>\n<\/div>

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Esa es raz\u00f3n suficiente para prestar atenci\u00f3n a la salud de su coraz\u00f3n, pero aqu\u00ed hay una m\u00e1s: los expertos dicen que el 80% de accidentes cerebrovasculares y eventos card\u00edacos se puede prevenir mediante educaci\u00f3n y cambios en el estilo de vida, como comer m\u00e1s frutas y verduras, hacer m\u00e1s ejercicio y controlar la presi\u00f3n arterial. <\/p>\n<\/div>

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El Asociaci\u00f3n Americana del Coraz\u00f3n<\/a> Quiere tanto que preste atenci\u00f3n a todas esas estad\u00edsticas que ha organizado una variedad de formas de participar este mes, designado como el Mes Estadounidense del Coraz\u00f3n. La idea es que mientras te concentras en uno de sus eventos o formas de retribuir, tal vez tambi\u00e9n recuerdes el coraz\u00f3n dentro de tu cuerpo. \u00a1Tal vez incluso comiences un nuevo h\u00e1bito de ejercicio o cambies esa caja de dulces que est\u00e1s a punto de comer por unas ramitas de br\u00f3coli! <\/p>\n<\/div>

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Vu\u00e9lvete rojo para las mujeres<\/h2>\n<\/div>
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La Asociaci\u00f3n Estadounidense del Coraz\u00f3n tambi\u00e9n est\u00e1 alentando a todos en todo el pa\u00eds a vestir de rojo (trajes, vestidos, corbatas, zapatos, lo que sea) el 3 de febrero. D\u00eda Nacional de Vestir de Rojo.<\/a> Los trajes y accesorios rojos crean un recordatorio visual en apoyo de la salud cardiovascular de las mujeres y los esfuerzos para disminuir los problemas relacionados con el coraz\u00f3n en las mujeres. <\/p>\n<\/div>

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Una vez que haya planeado su apariencia, es posible que tambi\u00e9n desee participar en una recaudaci\u00f3n de fondos local. <\/p>\n<\/div>

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Cada a\u00f1o, la American Heart Association organiza almuerzos anuales Go Red for Women, que atraen a cientos de personas, todas vestidas de rojo, que se llevan a cabo en todo el pa\u00eds. Los almuerzos recaudan dinero para ayudar a acabar con las enfermedades cardiovasculares y cuentan con oradoras que cuentan historias sobre las formas en que las enfermedades cardiovasculares han impactado sus vidas. M\u00e1s informaci\u00f3n sobre los almuerzos y entradas est\u00e1n disponibles. aqu\u00ed<\/a>. Si toda esta charla sobre salud cardiovascular te hace considerar hacerte un chequeo o animar a alguien que amas a que se lo haga, podemos ayudarte. Visita Hancock RegionalHospital.org<\/a> para obtener m\u00e1s informaci\u00f3n y encontrar su equipo de atenci\u00f3n de Hancock Health. \u00a1Est\u00e1n listos para ayudar a que la salud de su coraz\u00f3n sea posible!<\/p>\n<\/div>

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