Prior to your procedure, you may be asked to get lab tests, a medical evaluation, or a baseline mammogram. (You might be asked to get another mammogram after your procedure so your care providers can better understand future changes to your breasts.) Exercise, including strength training and upper body stretches, can help with your posture and fitness level. If you smoke, you’ll probably be asked to stop for several weeks or months, and you’ll also likely be instructed not to take aspirin, anti-inflammatory drugs, and herbal supplements because they can increase bleeding. Your surgeon will also likely tell you not to eat anything after midnight on the day of your surgeries. (Not sure where to go to get your lab tests? Check out Passerelle Hancock Santé, où vous pourrez entrer et sortir rapidement et payer en moyenne 70% de moins que ce que vous paierez dans un hôpital.)