{"id":1569,"date":"2016-09-30T15:02:10","date_gmt":"2016-09-30T15:02:10","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=1569"},"modified":"2016-09-30T15:02:10","modified_gmt":"2016-09-30T15:02:10","slug":"four-easy-tips-prepare-childbirth","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/fr\/2016\/09\/four-easy-tips-prepare-childbirth\/","title":{"rendered":"Quatre conseils simples pour se pr\u00e9parer \u00e0 l&#039;accouchement"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">Childbirth can be daunting. Preparation is crucial to ensure that mothers understand the process and the possible scenarios that could occur at the\u00a0hospital. Here are four things expectant mothers can do to prepare.<\/p>\n<h2>Take a Birth Class<\/h2>\n<p>Register for a birth class to learn about and prepare for childbirth. Medical doctors will not only teach but also offer hands-on expert advice. Many classes also offer pain management techniques. <a href=\"https:\/\/hancockhealth.apgar.digital\/fr\/wellness-education\/classes\/\">View our class schedule here<\/a>.<\/p>\n<h2>Talk to Experienced Mothers<\/h2>\n<p>Exploring the process with a mother who has already gone through childbirth can provide an inexperienced mother with valuable tips and insight. However, mothers should remember that everyone&#8217;s birth experience is unique.<\/p>\n<h2>Make a Plan with your Partner<\/h2>\n<p>A couple should discuss the birth to ensure that both parties understand the process. It&#8217;s helpful for couples to create a birth plan together, which outlines their roles and expectations.<\/p>\n<h2>Pack a Bag<\/h2>\n<p>Packing a bag in advance eliminates the need for last-minute packing. Include essentials, but also bring items that will make the process more comfortable, such as a special blanket.<\/p>\n<p><a href=\"https:\/\/hancockhealth.apgar.digital\/fr\/location\/hancock-obgyn\/\">Obstetrical doctors<\/a>\u00a0understand that expectant mothers can be apprehensive about childbirth. However, with the right preparation, mothers can ease some anxiety.<\/div>","protected":false},"excerpt":{"rendered":"<p>Childbirth can be daunting. Preparation is crucial to ensure that mothers understand the process and the possible scenarios that could occur at the\u00a0hospital. Here are four things expectant mothers can [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-1569","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":{"featured_image":"","page_title":"Four Easy Tips to Prepare for Childbirth","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Four Easy Tips to Prepare for Childbirth - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four Easy Tips to Prepare for Childbirth - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Childbirth can be daunting. Preparation is crucial to ensure that mothers understand the process and the possible scenarios that could occur at the\u00a0hospital. Here are four things expectant mothers can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hancockhealth.apgar.digital\/fr\/2016\/09\/four-easy-tips-prepare-childbirth\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-30T15:02:10+00:00\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"headline\":\"Four Easy Tips to Prepare for Childbirth\",\"datePublished\":\"2016-09-30T15:02:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/\"},\"wordCount\":208,\"articleSection\":[\"News\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/\",\"name\":\"Four Easy Tips to Prepare for Childbirth - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\"},\"datePublished\":\"2016-09-30T15:02:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2016\\\/09\\\/four-easy-tips-prepare-childbirth\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Four Easy Tips to Prepare for Childbirth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/fr\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Four Easy Tips to Prepare for Childbirth - Hancock Health","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Four Easy Tips to Prepare for Childbirth - Hancock Health","og_description":"Childbirth can be daunting. Preparation is crucial to ensure that mothers understand the process and the possible scenarios that could occur at the\u00a0hospital. Here are four things expectant mothers can [&hellip;]","og_url":"https:\/\/hancockhealth.apgar.digital\/fr\/2016\/09\/four-easy-tips-prepare-childbirth\/","og_site_name":"Hancock Health","article_published_time":"2016-09-30T15:02:10+00:00","author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Hancock Health","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/#article","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/"},"author":{"name":"Hancock Health","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"headline":"Four Easy Tips to Prepare for Childbirth","datePublished":"2016-09-30T15:02:10+00:00","mainEntityOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/"},"wordCount":208,"articleSection":["News"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/","url":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/","name":"Four Easy Tips to Prepare for Childbirth - Hancock Health","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/#website"},"datePublished":"2016-09-30T15:02:10+00:00","author":{"@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"breadcrumb":{"@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hancockhealth.apgar.digital\/2016\/09\/four-easy-tips-prepare-childbirth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hancockhealth.apgar.digital\/"},{"@type":"ListItem","position":2,"name":"Four Easy Tips to Prepare for Childbirth"}]},{"@type":"WebSite","@id":"https:\/\/hancockhealth.apgar.digital\/#website","url":"https:\/\/hancockhealth.apgar.digital\/","name":"Sant\u00e9 Hancock","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hancockhealth.apgar.digital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093","name":"Sant\u00e9 Hancock","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/hancockhealth.apgar.digital\/fr\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/posts\/1569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/comments?post=1569"}],"version-history":[{"count":0,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/posts\/1569\/revisions"}],"wp:attachment":[{"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/media?parent=1569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/categories?post=1569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/tags?post=1569"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/fr\/wp-json\/wp\/v2\/service?post=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}