{"id":22268,"date":"2022-10-20T09:00:00","date_gmt":"2022-10-20T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9330"},"modified":"2024-03-04T16:17:37","modified_gmt":"2024-03-04T16:17:37","slug":"putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/fr\/2022\/10\/putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery\/","title":{"rendered":"Faire de votre mieux : r\u00e9cup\u00e9ration apr\u00e8s une chirurgie du pied et de la cheville"},"content":{"rendered":"
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\n Conseils de sant\u00e9<\/a>Bien-\u00eatre mental<\/a> <\/div>\n\n

Faire de votre mieux : r\u00e9cup\u00e9ration apr\u00e8s une chirurgie du pied et de la cheville<\/h1>\n\n
\n\n 20 octobre 2022<\/span>\n\n
\n\n Partager<\/span>\n\n
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Soyons r\u00e9alistes\u00a0: se remettre d'une op\u00e9ration du pied et de la cheville n'est pas vraiment amusant, ni facile d'ailleurs. En fonction de votre proc\u00e9dure, la r\u00e9cup\u00e9ration peut prendre des semaines, voire des mois, et tout ce temps libre sera suivi d'une th\u00e9rapie physique et d'une lente remont\u00e9e vers vos niveaux d'activit\u00e9 pr\u00e9c\u00e9dents. Dans l\u2019ensemble, c\u2019est une p\u00e9riode de r\u00e9cup\u00e9ration longue et ardue. <\/p>\n<\/div>

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Heureusement, il existe de nombreuses choses que vous pouvez faire tout au long de votre r\u00e9\u00e9ducation pour non seulement vous assurer que vous ferez de votre mieux apr\u00e8s l'op\u00e9ration, mais \u00e9galement pour acc\u00e9l\u00e9rer le processus de gu\u00e9rison et rendre votre chemin vers la r\u00e9cup\u00e9ration aussi rapide et facile que possible.<\/p>\n<\/div>

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Coordonnez vos gardiens<\/h2>\n<\/div>
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Assurez-vous d'avoir quelqu'un disponible pour vous reconduire chez vous imm\u00e9diatement apr\u00e8s votre chirurgie, et si vous vivez seul, il pourrait \u00eatre judicieux que cette personne reste avec vous pendant un jour ou deux pour vous aider \u00e0 surveiller tout probl\u00e8me apr\u00e8s la chirurgie. <\/p>\n<\/div>

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C'est \u00e9galement une bonne id\u00e9e de faire le plein de produits essentiels pour la maison, car vous ne pourrez peut-\u00eatre pas conduire pendant un certain temps apr\u00e8s votre op\u00e9ration. Il peut \u00e9galement \u00eatre judicieux de demander \u00e0 quelqu'un de vous aider dans les t\u00e2ches m\u00e9nag\u00e8res telles que le m\u00e9nage, les courses et la mont\u00e9e des escaliers si votre maison en a, au moins pendant environ la premi\u00e8re semaine de votre r\u00e9tablissement.<\/p>\n<\/div>

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Soyez attentif aux instructions<\/h2>\n<\/div>
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Ton instructions post-chirurgicales<\/a> sont essentiels pour garantir un r\u00e9tablissement rapide et s\u00fbr. Il est important de les suivre de pr\u00e8s pour que votre r\u00e9cup\u00e9ration se d\u00e9roule sans probl\u00e8me. Vos instructions postop\u00e9ratoires incluront probablement beaucoup de repos, des mouvements restreints et m\u00eame des dispositifs d'assistance comme des b\u00e9quilles ou un fauteuil roulant pour vous aider \u00e0 vous d\u00e9placer. Vous souhaiterez peut-\u00eatre revenir \u00e0 la normale d\u00e8s que possible. Vous pouvez avoir l'impression de pouvoir g\u00e9rer des mouvements avanc\u00e9s ou une pression accrue sur votre pied apr\u00e8s la chirurgie, mais si vos instructions chirurgicales vous disent de limiter les mouvements d'une mani\u00e8re ou d'une autre, le r\u00e9tablissement le plus rapide viendra en suivant ces directives.\u00a0<\/p>\n<\/div>

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D'autres instructions peuvent inclure une th\u00e9rapie physique et des m\u00e9dicaments. Prenez vos m\u00e9dicaments uniquement comme indiqu\u00e9 et informez imm\u00e9diatement votre m\u00e9decin si vous commencez \u00e0 ressentir des effets secondaires. Assistez \u00e9galement \u00e0 vos s\u00e9ances de physioth\u00e9rapie prescrites par votre m\u00e9decin.<\/p>\n<\/div>

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Vous l'avez, et nous aussi<\/h2>\n<\/div>
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Votre \u00e9quipe soignante \u00e0 Hancock Orthop\u00e9die<\/a> est pr\u00eat \u00e0 vous aider \u00e0 chaque \u00e9tape de votre op\u00e9ration chirurgicale et de votre processus de r\u00e9tablissement. N'oubliez pas que tant que vous prenez soin de vous apr\u00e8s l'op\u00e9ration et que vous suivez les instructions de votre m\u00e9decin, vous ferez de votre mieux pour votre r\u00e9tablissement.<\/p>\n<\/div>

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Se remettre d'une op\u00e9ration du pied ou de la cheville : ce que vous devez savoir. <\/p>","protected":false},"author":6,"featured_media":9331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1312,1315],"tags":[1197,390,131,1064,133],"service":[1360,279],"class_list":["post-22268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","category-mental-well-being","tag-hancock-orthopedics","tag-health-wellness","tag-health-possible","tag-physical-therapy","tag-surgery","service-inpatient-care","service-orthopedics"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nPutting Your Best Foot Forward: Recovery after Foot and Ankle Surgery - Hancock Health<\/title>\n<meta name=\"description\" content=\"Ever wondered what recovery from a foot or ankle surgery looks like? 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