{"id":44512,"date":"2024-11-15T13:55:11","date_gmt":"2024-11-15T18:55:11","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=44512"},"modified":"2024-11-07T15:24:35","modified_gmt":"2024-11-07T20:24:35","slug":"the-most-important-exams-women-should-schedule-in-the-new-year","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/fr\/2024\/11\/the-most-important-exams-women-should-schedule-in-the-new-year\/","title":{"rendered":"The Most Important Exams Women Should Schedule in the New Year"},"content":{"rendered":"
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\n Conseils de sant\u00e9<\/a> <\/div>\n\n

The Most Important Exams Women Should Schedule in the New Year<\/h1>\n\n
\n\n November 15, 2024<\/span>\n\n
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Can you believe it\u2019s already the end of the year? We sure can\u2019t. But even though we blinked and almost twelve months passed us by, that doesn\u2019t mean we\u2019ve stopped thinking about how to keep making health possible for you in the new year. <\/p>\n<\/div>

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To help us start 2025 on the right foot, we asked Dr. Carly Chapman, one of our newest family medicine providers, for advice on which appointments women should tackle first.<\/p>\n<\/div>

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Get Screened for Cancer<\/h2>\n<\/div>
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When we asked Dr. Chapman what she thought the most important screenings were for women, breast cancer and cervical cancer screenings were near the top of her list. <\/p>\n<\/div>

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\u201cIf you are between the ages of 21-65, you should be getting regular cervical cancer screenings at least every three years,\u201d said Dr. Chapman. \u201cWomen ages 40-75 should get a yearly mammogram screening for breast cancer. If you have a family history of breast cancer, you may consider going even sooner.\u201d\u00a0<\/p>\n<\/div>

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Hancock Sant\u00e9 women\u2019s health<\/a> providers and state-of-the-art cancer care<\/a> center can help you check cancer screenings off your list, so you can focus your attention in the new year on more important things.<\/p>\n<\/div>

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Check In With Yourself, Too<\/h2>\n<\/div>
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In addition to being screened for cancer, Dr. Chapman stressed it was important for women to be screened for mental health concerns, too. <\/p>\n<\/div>

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\u201cMental health is a fundamental component of a person’s overall well-being, playing a critical role in how we think, feel, and interact with the world around us,\u201d said Dr. Chapman. \u201cWhen our mental health is in good shape, it helps us cope with the everyday stresses of life, maintain meaningful relationships, and face challenges with resilience. Conversely, poor mental health can make it difficult to function day-to-day, affecting everything from physical health to our ability to work and enjoy life.\u201d<\/p>\n<\/div>

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However, mental health is an often overlooked part of our health care\u2014sometimes, we become so focused on treating physical things that we forget to check in with our minds. Stress, anxiety, and depression can lead to physical symptoms such as headaches, muscle tension, digestive issues, and even a compromised immune system. For people managing chronic conditions\u2014like diabetes or heart disease\u2014it can be hard to stick to treatment plans, manage symptoms, and stay motivated in adopting healthy behaviors if mental health concerns are not properly addressed.\u00a0<\/p>\n<\/div>

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\u201cFrom a preventive perspective, fostering good mental health can be as important as addressing the physical conditions, and I\u2019ve seen firsthand how treating mental health<\/a> can make a huge difference in a person\u2019s overall health,\u201d said Dr. Chapman. \u201cMindfulness, regular physical activity, and healthy social connections can boost both mood and physical well-being. It\u2019s all about finding balance and treating the whole person\u2014body, mind, and spirit.\u201d<\/p>\n<\/div>

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Don’t Forget the Little Things<\/h2>\n<\/div>
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While cancer screenings and mental health screenings might be top of mind, smaller, routine checkups may slip through the cracks. But Dr. Chapman stressed the importance of even the little things during doctor visits. <\/p>\n<\/div>

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\u201cPreventive care is at the heart of what I do, so I might spend time guiding a patient through smoking cessation, checking blood pressure, or helping someone understand their BMI and the importance of healthy lifestyle changes,\u201d said Dr. Chapman. <\/p>\n<\/div>

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So while you\u2019re making appointments for all the big stuff, make sure you don\u2019t skip out on your annual physical, either. Your primary care provider will be able to help you identify other health concerns that may not be caught during a specialized screening, or can help guide you to a healthier lifestyle that suits you best. <\/p>\n<\/div>

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\u201cIt takes a team to provide great health,\u201d said Dr. Chapman. \u201cAnd that’s the reason I choose to work at Hancock.\u201d<\/p>\n<\/div>

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Visit hancockhealth.org<\/a> to find the care that\u2019s right for you.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Plan ahead for next year\u2019s doctor visits by scheduling these key appointments.<\/p>","protected":false},"author":41,"featured_media":44513,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1312],"tags":[105,1274,1224,1733,619,1013],"service":[],"class_list":["post-44512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-breast-cancer","tag-cervical-cancer","tag-family-medicine","tag-preventive-care","tag-screenings","tag-womens-health-4"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nThe Most Important Exams Women Should Schedule in the New Year - 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