{"id":6881,"date":"2021-10-29T09:38:00","date_gmt":"2021-10-29T13:38:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6881"},"modified":"2021-10-29T09:38:00","modified_gmt":"2021-10-29T13:38:00","slug":"create-a-snack-board-to-share","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/fr\/2021\/10\/create-a-snack-board-to-share\/","title":{"rendered":"Cr\u00e9ez un tableau de collations \u00e0 partager"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a> <\/div>\n\n

Cr\u00e9ez un tableau de collations \u00e0 partager<\/h1>\n\n
\n\n 29 octobre 2021<\/span>\n\n
\n\n Partager<\/span>\n\n
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Novembre est synonyme de gentillesse et de remerciement<\/a>. Quoi de plus gentil que de cr\u00e9er un go\u00fbter \u00e0 partager ? Qu'il s'agisse de cadeaux apr\u00e8s l'\u00e9cole pour vous et vos fr\u00e8res et s\u0153urs, ou d'un Ap\u00e9ritif de Thanksgiving pour toute la famille<\/a>, les planches \u00e0 collations sont une cr\u00e9ation amusante et facile pour le plaisir de tous ! Voici comment cr\u00e9er un tableau de collations pour enfants.<\/p>\n<\/div>

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Ce dont vous aurez besoin pour cr\u00e9er un tableau de collations\u00a0:<\/h2>\n<\/div>
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  • Un grand plat ou une planche \u00e0 manger en bois (ceux qui ne sont PAS utilis\u00e9s pour couper de la viande crue\u00a0!)<\/li>
  • Une vari\u00e9t\u00e9 de vos collations pr\u00e9f\u00e9r\u00e9es<\/li>
  • Des petits bols ou plats dans lesquels s\u00e9parer une partie de votre nourriture sur le plateau<\/li><\/ul>\n<\/div>
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    Comment cr\u00e9er un plateau de collations\u00a0:<\/h3>\n<\/div>
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    1. Utilisez le grand plateau ou la planche de bois pour mettre en sc\u00e8ne vos collations. <\/li><\/ol>\n<\/div>
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      • S'ils ne tiennent pas sur une seule planche, assemblez plusieurs plateaux ou utilisez des bols et des assiettes pour entourer la planche. <\/li>
      • Vous pouvez cr\u00e9er votre planche \u00e0 collations de la taille de votre choix, mais si vous la partagez avec un grand groupe de personnes, plus elle est grande, mieux c'est !<\/li><\/ul>\n<\/div>
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        1. Remplissez votre planche avec une vari\u00e9t\u00e9 de vos collations pr\u00e9f\u00e9r\u00e9es. Placez plusieurs bols sur votre plateau pour contenir les trempettes et les petites collations comme des noix ou des bonbons. <\/li><\/ol>\n<\/div>
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          • Fruits et l\u00e9gumes, friandises et friandises maison ou tout ce qui pr\u00e9c\u00e8de. Les possibilit\u00e9s sont infinies! Voici quelques id\u00e9es de collations pour remplir votre planche :
            • Fruits\u00a0: tranches de pomme (avec trempette au caramel), raisins, fraises, canneberges, myrtilles, grenades, abricots secs et mangue s\u00e9ch\u00e9e<\/li>
            • L\u00e9gumes : brocoli et carottes (avec trempette de l\u00e9gumes), poivrons (avec houmous), concombres, tomates cerises, c\u00e9leri, olives et chou-fleur <\/li>
            • G\u00e2teries sucr\u00e9es\u00a0: bonbons au chocolat, bonbons gommeux, r\u00e9glisse, bonbons \u00e0 la gel\u00e9e, bonbons au ma\u00efs, biscuits, bretzels enrob\u00e9s de yaourt, m\u00e9lange montagnard, ma\u00efs souffl\u00e9 au caramel et ma\u00efs souffl\u00e9<\/li>
            • G\u00e2teries sal\u00e9es\u00a0: chips de pomme de terre (assortiment), trempette aux chips, m\u00e9lange de noix, chips de pita et houmous, ma\u00efs souffl\u00e9, bretzels, craquelins et boules de fromage <\/li>
            • Autres collations\u00a0: b\u00e2tonnets de fromage, rouleaux de dinde, salami, viande s\u00e9ch\u00e9e, craquelins d'animaux, craquelins au fromage ou au beurre de cacahu\u00e8te, craquelins Cheez-It\u00ae et craquelins Goldfish\u00ae <\/li><\/ul><\/li>
            • Disposez vos collations comme elles conviennent le mieux sur votre planche ou votre plateau. Il n'y a pas de r\u00e8gles ici, alors amusez-vous !<\/li><\/ul>\n<\/div>
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              1. Maintenant que votre planche \u00e0 collation est assembl\u00e9e avec toutes vos gourmandises pr\u00e9f\u00e9r\u00e9es, il ne vous reste plus qu'une chose \u00e0 faire : en profiter avec tous vos amis et votre famille !<\/li><\/ol>\n<\/div>
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                Les planches \u00e0 collations sont la cr\u00e9ation parfaite \u00e0 partager car elles peuvent \u00eatre r\u00e9alis\u00e9es en utilisant plusieurs collations pour que tout le monde puisse en profiter. Non seulement vous pouvez partager des planches de collations avec vos amis et votre famille, mais vous pouvez \u00e9galement travailler ensemble pour les r\u00e9aliser. Alors, prenez une planche, videz vos armoires de tous vos plats pr\u00e9f\u00e9r\u00e9s et amusez-vous !<\/p>\n<\/div>

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                <\/div>","protected":false},"excerpt":{"rendered":"

                Snack boards are a fun and easy creation for everyone to enjoy! Here\u2019s how to create a kid’s snack board.<\/p>","protected":false},"author":21,"featured_media":6882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1314,387],"tags":[480,483],"service":[],"class_list":["post-6881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-food","tag-nutrition"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nCreate a Snack Board to Share - Hancock Health<\/title>\n<meta name=\"description\" content=\"Snack boards are a fun and easy creation for everyone to enjoy! 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