{"id":9400,"date":"2022-10-06T09:00:00","date_gmt":"2022-10-06T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9400"},"modified":"2024-03-04T16:17:42","modified_gmt":"2024-03-04T16:17:42","slug":"pairings-with-pumpkin","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/fr\/2022\/10\/pairings-with-pumpkin\/","title":{"rendered":"Accords avec de la citrouille"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a> <\/div>\n\n

Accords avec de la citrouille<\/h1>\n\n
\n\n 6 octobre 2022<\/span>\n\n
\n\n Partager<\/span>\n\n
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C'est la saison des citrouilles ! Nous avons pens\u00e9 \u00e0 \u00e9crire cela en majuscules, car nous savons combien de fans de citrouilles il y a ici dans le comt\u00e9 de Hancock. Vous r\u00eavez de pain \u00e9pic\u00e9 \u00e0 la citrouille, de latt\u00e9s et plus encore\u00a0? Vous avez l\u2019eau \u00e0 la bouche lorsque vous pensez aux aliments r\u00e9confortants qui contiennent ce fruit incroyablement sain et nutritif\u00a0? Alors lisez la suite.<\/p>\n<\/div>

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L\u2019avantage de la citrouille est sa polyvalence. Non seulement il brille dans les friandises sucr\u00e9es, mais il se marie \u00e9galement \u00e0 merveille avec des plats plus sal\u00e9s. Si vous souhaitez augmenter votre dose de courge cet automne, assurez-vous d'ajouter celle-ci \u00e0 votre liste de courses.<\/p>\n<\/div>

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Les citrouilles ne sont pas r\u00e9serv\u00e9es aux citrouilles-lanternes<\/h2>\n<\/div>
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Bien s\u00fbr, ces l\u00e9gumes sont parfaits pour sculpter des visages idiots ou effrayants pour Halloween, mais saviez-vous qu'ils offrent en outre d'\u00e9normes bienfaits pour la sant\u00e9 ? La citrouille est naturellement faible en calories, mais riche en nombreuses vitamines, min\u00e9raux et antioxydants, qui peuvent aider \u00e0 renforcer votre syst\u00e8me immunitaire, \u00e0 prot\u00e9ger votre vision, \u00e0 r\u00e9duire votre risque de cancer, \u00e0 prot\u00e9ger votre sant\u00e9 cardiaque et \u00e0 vous aider \u00e0 avoir une peau saine.<\/p>\n<\/div>

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Rendez votre automne encore plus orange<\/h2>\n<\/div>
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Si nous ne vous avons pas convaincu de manger plus de citrouille cet automne, ces recettes le feront peut-\u00eatre. Nous connaissons tous le c\u00f4t\u00e9 le plus sucr\u00e9 de cet aliment, mais l'incorporer dans de nombreux types de plats diff\u00e9rents peut signifier une citrouille plus riche en nutriments dans votre plan de d\u00eener hebdomadaire. Oh, mais ne vous inqui\u00e9tez pas, nous avons \u00e9galement inclus des friandises amusantes pour les gourmands. <\/p>\n<\/div>

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Trempette au fromage, \u00e0 la bi\u00e8re, aux pommes et \u00e0 la citrouille<\/a><\/p>\n<\/div>

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S'il vous pla\u00eet, essayez celui-la. Si ce n\u2019est pas pour vous, c\u2019est pour nous. Assurez-vous d'inviter vos amis, car vous ne voulez pas vous retrouver seul avec une recette compl\u00e8te de cette incroyable trempette. Servir avec des chips, du pain chaud ou m\u00eame des bretzels moelleux et accompagner de votre bi\u00e8re pr\u00e9f\u00e9r\u00e9e.<\/p>\n<\/div>

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Pouding \u00e0 la citrouille \u00e9pic\u00e9<\/a><\/p>\n<\/div>

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Je ne veux pas rendre la grand-m\u00e8re de qui que ce soit f\u00e2ch\u00e9e, mais nous pensons ici en dehors du fond de tarte. Vous avez peut-\u00eatre une recette familiale pr\u00e9f\u00e9r\u00e9e en mati\u00e8re de tarte \u00e0 la citrouille. Nous n'essayons pas de rivaliser. En fait, nous facilitons simplement la pr\u00e9paration d\u2019une tarte \u00e0 la citrouille \u00e0 tout moment de l\u2019ann\u00e9e\u00a0! Vous \u00eates les bienvenus. <\/p>\n<\/div>

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Raviolis \u00e0 la citrouille, \u00e0 la sauge, au beurre noisette et aux noix grill\u00e9es<\/a><\/p>\n<\/div>

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Avez-vous essay\u00e9 le c\u00f4t\u00e9 sal\u00e9 de la citrouille ? Ces petits raviolis vous donneront envie d'en savoir plus. La meilleure partie? Vous pouvez utiliser des raviolis \u00e0 la citrouille du commerce et pr\u00e9parer cette sauce facile pour un repas de semaine simple et rapide qui a le go\u00fbt d'un bistro bougie. Associez-le \u00e0 un lisse vin blanc<\/a> pour plus de style. <\/p>\n<\/div>

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Tartelettes \u00e0 la citrouille<\/a><\/p>\n<\/div>

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C'est un peu plus compliqu\u00e9 que de simplement pr\u00e9parer des biscuits \u00e0 la citrouille, oui, mais diriez-vous un jour non \u00e0 un Oreo g\u00e9ant aromatis\u00e9 \u00e0 la citrouille ? Nous le pensions. Celui-ci constitue une excellente (et non traditionnelle) g\u00e2terie de f\u00eate d\u2019Halloween pour les adultes et les enfants\u00a0!<\/p>\n<\/div>

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Risotto de potiron au parmesan<\/a><\/p>\n<\/div>

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Ce ne serait pas un tour d\u2019horizon de recettes de citrouille sans inclure le risotto. L\u2019onctuosit\u00e9 naturelle de ce plat se marie parfaitement avec la pur\u00e9e de citrouille. Et le bacon ? Cela va avec tout. <\/p>\n<\/div>

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Rago\u00fbt de potiron au b\u0153uf et aux haricots<\/a><\/p>\n<\/div>

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Vous voulez quelque chose de chaud pendant ces froides nuits d\u2019octobre ? Ce rago\u00fbt est imbattable. Non seulement vous obtenez les saveurs robustes du b\u0153uf cuit lentement, mais vous obtenez \u00e9galement le d\u00e9lice dor\u00e9 de la citrouille cuite. Servir avec une salade croustillante pour un repas qui ne laissera personne sur sa faim. <\/p>\n<\/div>

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Vous avez encore faim ?<\/a> Quand vient l\u2019automne dans l\u2019Indiana, il est difficile d\u2019ignorer l\u2019appel de la citrouille. Que vous soyez plut\u00f4t savoureux ou que votre gourmandise ait son propre esprit, il y a quelque chose de citrouille pour vous. Acclamations!<\/p>\n<\/div>

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You know you hear it calling \u2026 The pumpkin days of fall are here. If the only way you think this veggie is delicious is in a pumpkin pie or spiced latte, think again! We are here to blow your mind with some delicious and never-boring recipes for fall. <\/p>","protected":false},"author":6,"featured_media":9401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1314,387],"tags":[241,1193,480,947,1194,486,1195],"service":[325,1363],"class_list":["post-9400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-fall","tag-fall-recipes","tag-food","tag-pumpkin","tag-pumpkin-recipes","tag-recipes","tag-seasonal-food","service-cardiovascular-services","service-nutrition-dietary-support"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nPairings with Pumpkin - 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