{"id":10534,"date":"2022-12-06T11:45:33","date_gmt":"2022-12-06T16:45:33","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=10534"},"modified":"2024-03-04T16:17:25","modified_gmt":"2024-03-04T16:17:25","slug":"winter-bucket-list","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/ja\/2022\/12\/winter-bucket-list\/","title":{"rendered":"\u5bb6\u65cf\u306e\u51ac\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u30ea\u30b9\u30c8"},"content":{"rendered":"
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\n \u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u30d2\u30f3\u30c8<\/a> <\/div>\n\n

\u5bb6\u65cf\u306e\u51ac\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u30ea\u30b9\u30c8<\/h1>\n\n
\n\n 2022 \u5e74 12 \u6708 6 \u65e5<\/span>\n\n
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\n \"Holiday\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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\u30b9\u30dd\u30fc\u30c6\u30a3\u306b<\/h2>\n<\/div>
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  1. \u5bb6\u65cf\u3084\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u305d\u308a\u904a\u3073\u306b\u51fa\u304b\u3051\u307e\u3057\u3087\u3046 <\/li>\n\n\n\n
  2. \u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8\u3092\u7fd2\u3046<\/li>\n\n\n\n
  3. \u8a66\u3057\u3066\u307f\u308b \u30b9\u30ce\u30fc\u30c1\u30e5\u30fc\u30d6<\/a><\/li>\n\n\n\n
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  6. \u30a4\u30f3\u30c9\u30a2\u30b4\u30eb\u30d5\u3084\u305d\u306e\u4ed6\u306e\u65b0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u306b\u6311\u6226\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n
  7. \u30dc\u30a6\u30ea\u30f3\u30b0\u306b\u884c\u304f<\/li>\n\n\n\n
  8. \u30db\u30c3\u30b1\u30fc\u306e\u8a66\u5408\u3092\u89b3\u6226\u3059\u308b<\/li>\n<\/ol>\n<\/div>
    \n\n<\/div>
    \n

    \u4f55\u304b\u826f\u3044\u3053\u3068\u3092\u3057\u3066\u304f\u3060\u3055\u3044<\/h2>\n<\/div>
    \n\n<\/div>
    \n
      \n
    1. \u96a3\u5bb6\u306e\u79c1\u9053\u306e\u96ea\u304b\u304d\u3092\u3059\u308b<\/li>\n\n\n\n
    2. \u53e4\u7740\u3084\u304a\u3082\u3061\u3083\u3092\u5bc4\u4ed8\u3059\u308b<\/li>\n\n\n\n
    3. \u3042\u308b\u6669\u3001\u4e21\u89aa\u304c\u5915\u98df\u3092\u4f5c\u308b\u306e\u3092\u624b\u4f1d\u3063\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n
    4. \u66f8\u304f \u5b50\u3069\u3082\u305f\u3061\u3078\u306e\u30dd\u30b9\u30c8\u30ab\u30fc\u30c9<\/a> \u75c5\u9662\u306b<\/li>\n\n\n\n
    5. \u98df\u3079\u7269\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u52d5\u7269\u305f\u3061\u3092\u52a9\u3051\u308b\u305f\u3081\u306b\u3001\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u3092\u3072\u3082\u3092\u304b\u3051\u305f\u308a\u3001\u677e\u307c\u3063\u304f\u308a\u306e\u9ce5\u306e\u990c\u7bb1\u3092\u4f5c\u3063\u305f\u308a\u3057\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
    6. \u30ad\u30e3\u30ed\u30ea\u30f3\u30b0\u306b\u884c\u304d\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
    7. \u6d77\u5916\u306e\u5175\u58eb\u306b\u624b\u7d19\u3092\u9001\u308b<\/li>\n\n\n\n
    8. \u708a\u304d\u51fa\u3057\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2<\/li>\n<\/ol>\n<\/div>
      \n\n<\/div>
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      \u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3080<\/h2>\n<\/div>
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      1. \u6614\u306e\u8d64\u3061\u3083\u3093\u306e\u5199\u771f\u3092\u898b\u3066\u307f\u3088\u3046<\/li>\n\n\n\n
      2. \u5b89\u3063\u307d\u3044\u30af\u30ea\u30b9\u30de\u30b9\u3001\u30db\u30ea\u30c7\u30fc\u3001\u51ac\u306e\u6620\u753b\u3092\u898b\u308b<\/li>\n\n\n\n
      3. \u30af\u30c3\u30ad\u30fc\u3092\u713c\u3044\u3066\u3001\u5927\u5207\u306a\u4eba\u306e\u305f\u3081\u306b\u98fe\u308a\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
      4. \u30db\u30c3\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30d0\u30fc\u3092\u4f5c\u308b<\/li>\n\n\n\n
      5. \u30ea\u30d3\u30f3\u30b0\u30eb\u30fc\u30e0\u3067\u30d4\u30af\u30cb\u30c3\u30af\u3092\u3059\u308b<\/li>\n\n\n\n
      6. \u4e00\u7dd2\u306b\u6620\u753b\u3092\u898b\u306b\u884c\u304d\u307e\u3059<\/li>\n\n\n\n
      7. \u5915\u98df\u4e2d\u306b\u4e00\u7dd2\u306b\u30b2\u30fc\u30e0\u3092\u3059\u308b<\/li>\n\n\n\n
      8. \u711a\u304d\u706b\u3092\u3057\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
      9. \u30ea\u30d3\u30f3\u30b0\u30eb\u30fc\u30e0\u306b\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u3068\u6795\u30ab\u30d0\u30fc\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046<\/li>\n<\/ol>\n<\/div>
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        \u30a2\u30fc\u30c8\u3092\u4f5c\u308d\u3046<\/h2>\n<\/div>
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        1. \u96ea\u3092\u5229\u7528\u3057\u3066\u3001 \u30ad\u30e3\u30f3\u30c9\u30eb\u3092\u4f5c\u308b<\/a><\/li>\n\n\n\n
        2. \u8a66\u3059 \u30c6\u30fc\u30d7\u30ec\u30b8\u30b9\u30c8<\/a> \u96ea\u306e\u7d50\u6676\u306e\u7d75\u753b<\/li>\n\n\n\n
        3. \u304b\u308f\u3044\u3044\u7d44\u307f\u5408\u308f\u305b\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u3087\u3046 \u5ca9\u306e\u96ea\u3060\u308b\u307e<\/a> \u5ead\u3084\u30cf\u30a4\u30ad\u30f3\u30b0\u3067\u898b\u3064\u3051\u305f\u77f3\u3092\u4f7f\u3063\u3066<\/li>\n\n\n\n
        4. \u3092\u4f5c\u6210\u3057\u307e\u3059 \u30df\u30eb\u30af\u30b8\u30e3\u30b0\u30a4\u30b0\u30eb\u30fc<\/a> \u4e2d\u306b\u4f4f\u3080\u304b\u308f\u3044\u3044\u52d5\u7269\u305f\u3061\u3082\u3044\u307e\u3059<\/li>\n\n\n\n
        5. \u3053\u308c\u3089\u306e\u304b\u308f\u3044\u3044\u3082\u306e\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044 \u81ea\u7136\u4e7e\u71e5\u3057\u305f\u7c98\u571f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8<\/a><\/li>\n\n\n\n
        6. \u3053\u308c\u3089\u3092\u7c21\u5358\u306b\u3057\u307e\u3057\u3087\u3046 \u3064\u3089\u3089<\/a> \u7a93\u306b\u540a\u308b\u3057\u305f\u308a\u3001\u6765\u5e74\u306e\u88c5\u98fe\u54c1\u3068\u3057\u3066\u4f7f\u7528\u3057\u305f\u308a\u3067\u304d\u307e\u3059<\/li>\n\n\n\n
        7. YouTube \u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u306b\u5f93\u3046\u304b\u3001\u56f3\u66f8\u9928\u3067\u672c\u3092\u5165\u624b\u3057\u3066\u3001\u7de8\u307f\u7269\u3084\u304b\u304e\u91dd\u7de8\u307f\u306e\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
        8. \u7a93\u8fba\u306b\u98fe\u308b\u30c6\u30e9\u30ea\u30a6\u30e0\u3092\u4f5c\u3063\u3066\u5bb6\u306e\u4e2d\u306b\u7dd1\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
        9. \u6697\u3044\u591c\u306bLED\u30ad\u30e3\u30f3\u30c9\u30eb\u3067\u706f\u308b\u30e9\u30f3\u30bf\u30f3\u3092\u4f5c\u308d\u3046<\/li>\n\n\n\n
        10. \u30b9\u30af\u30e9\u30c3\u30d7\u30d6\u30c3\u30af\u3092\u59cb\u3081\u308b<\/li>\n<\/ol>\n<\/div>
          \n\n<\/div>
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          \u96ea\u306e\u4e2d\u306b\u51fa\u304b\u3051\u307e\u3057\u3087\u3046<\/h2>\n<\/div>
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          1. \u96ea\u3068\u6c37\u3067\u96ea\u3060\u308b\u307e\u306e\u5bb6\u3092\u30c7\u30b6\u30a4\u30f3\u3059\u308b<\/li>\n\n\n\n
          2. \u51cd\u3063\u305f\u6ce1\u3092\u4f5c\u308b<\/li>\n\n\n\n
          3. \u3044\u304f\u3064\u304b\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044 \u96ea\u306e\u30da\u30a4\u30f3\u30c8<\/a><\/li>\n\n\n\n
          4. \u4f5c\u6210\u3059\u308b \u30ab\u30e9\u30d5\u30eb\u306a\u30a2\u30a4\u30b9\u30ad\u30e5\u30fc\u30d6\u306e\u5f6b\u523b<\/a> \u3042\u306a\u305f\u306e\u88cf\u5ead\u3067<\/li>\n\n\n\n
          5. \u3092\u4f5c\u6210\u3057\u307e\u3059 \u5c4b\u5916\u30a2\u30a4\u30b9\u30ea\u30f3\u30af<\/a><\/li>\n\n\n\n
          6. 30 \u79d2\u9593\u3067\u30b9\u30ce\u30fc\u30a8\u30f3\u30b8\u30a7\u30eb\u3092\u4f55\u500b\u4f5c\u308c\u308b\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
          7. \u53e4\u304d\u826f\u304d\u96ea\u5408\u6226\u3092\u3057\u307e\u3057\u3087\u3046<\/li>\n\n\n\n
          8. \u52d5\u7269\u306e\u96ea\u50cf\u3092\u4f5c\u308d\u3046<\/li>\n\n\n\n
          9. \u96ea\u3067\u969c\u5bb3\u7269\u30b3\u30fc\u30b9\u3092\u4f5c\u308b<\/li>\n<\/ol>\n<\/div>
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            \u305f\u3060\u697d\u3057\u3044\u304b\u3089<\/h2>\n<\/div>
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            1. \u6ce1\u98a8\u5442\u306b\u5165\u308a\u307e\u3059<\/li>\n\n\n\n
            2. \u7406\u7531\u3082\u306a\u304f\u30b1\u30fc\u30ad\u3092\u713c\u3044\u305f\u308a\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3057\u305f\u308a\u3059\u308b\uff08\u98df\u3079\u308b\u4ee5\u5916\u306f\uff01\uff09<\/li>\n\n\n\n
            3. \u829d\u5c45\u3092\u3059\u308b<\/li>\n\n\n\n
            4. \u30b8\u30f3\u30b8\u30e3\u30fc\u30d6\u30ec\u30c3\u30c9\u30cf\u30a6\u30b9\u3092\u98fe\u308a\u4ed8\u3051\u3088\u3046<\/li>\n\n\n\n
            5. \u30c0\u30f3\u30b9\u30d1\u30fc\u30c6\u30a3\u30fc\u3092\u958b\u3044\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n
            6. \u535a\u7269\u9928\u3092\u8a2a\u554f<\/li>\n<\/ol>\n<\/div>
              \n\n<\/div>
              \n

              \u79c1\u305f\u3061\u306f\u8aad\u8005\u306e\u7686\u69d8\u306b\u5e78\u305b\u306a\u4f11\u65e5\u3092\u904e\u3054\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u9858\u3063\u3066\u304a\u308a\u3001\u3053\u306e\u30ea\u30b9\u30c8\u304c\u3042\u306a\u305f\u3068\u3042\u306a\u305f\u306e\u5bb6\u65cf\u306b\u4eca\u30b7\u30fc\u30ba\u30f3\u306e\u559c\u3073\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/a><\/p>\n<\/div>

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              <\/div>","protected":false},"excerpt":{"rendered":"

              Winter is a great time to start new traditions and create some fun family time. 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