{"id":3911,"date":"2020-03-13T01:45:02","date_gmt":"2020-03-13T01:45:02","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=3911"},"modified":"2020-03-13T01:45:02","modified_gmt":"2020-03-13T01:45:02","slug":"50-30-20-simple-math-for-a-better-budget","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/ja\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/","title":{"rendered":"50\/30\/20: \u3088\u308a\u826f\u3044\u4e88\u7b97\u306e\u305f\u3081\u306e\u7c21\u5358\u306a\u8a08\u7b97"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e6ae4df7d2b5\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/hancockhealth.apgar.digital\/ja\/category\/health-possible\/mental-well-being\/\">\u7cbe\u795e\u7684\u5065\u5eb7<\/a>                <\/div>\n\n                <h1 class=\"h2\">50\/30\/20: \u3088\u308a\u826f\u3044\u4e88\u7b97\u306e\u305f\u3081\u306e\u7c21\u5358\u306a\u8a08\u7b97<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">2020\u5e743\u670813\u65e5<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>\u5171\u6709<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"\u30c4\u30a4\u30c3\u30bf\u30fc\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fhancockhealth.apgar.digital%2Fja%2F2020%2F03%2F50-30-20-simple-math-for-a-better-budget%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"\u30d5\u30a7\u30a4\u30b9\u30d6\u30c3\u30af\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fhancockhealth.apgar.digital%2Fja%2F2020%2F03%2F50-30-20-simple-math-for-a-better-budget%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"\u30d4\u30f3\u30bf\u30ec\u30b9\u30c8\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fja%2F2020%2F03%2F50-30-20-simple-math-for-a-better-budget%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u30ea\u30f3\u30af\u30a4\u30f3\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fja%2F2020%2F03%2F50-30-20-simple-math-for-a-better-budget%2F&#038;title=50\/30\/20: Simple Math for a Better Budget&#038;summary=Some people struggle with detailed budgets; others have trouble figuring out how to save. If you're looking for a simple plan that can help you get your finances on track, the 50\/30\/20 budget rule might be your ideal option.&#038;source=hancockhealth.apgar.digital\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fja%2F2020%2F03%2F50-30-20-simple-math-for-a-better-budget%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u7d66\u6599\u304b\u3089\u7d66\u6599\u3078\u3068\u99c6\u3051\u56de\u3063\u3066\u3044\u308b\u4eba\u306b\u5c0b\u306d\u308c\u3070\u3001\u3069\u308c\u3060\u3051\u7a3c\u3044\u3060\u3068\u3057\u3066\u3082\u3001\u304a\u91d1\u3092\u3069\u3046\u4f7f\u3046\u306e\u304c\u6700\u9069\u304b\u3092\u8003\u3048\u308b\u3088\u308a\u3082\u304a\u91d1\u3092\u7a3c\u3050\u65b9\u304c\u7c21\u5358\u3060\u3068\u8a8d\u3081\u308b\u3067\u3057\u3087\u3046\u3002\u8a73\u7d30\u306a\u4e88\u7b97\u3092\u8003\u3048\u308b\u306e\u306b\u82e6\u52b4\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u4fdd\u5b58\u65b9\u6cd5\u304c\u5206\u304b\u3089\u306a\u3044\u4eba\u3082\u3044\u307e\u3059\u3002\u8ca1\u653f\u3092\u8ecc\u9053\u306b\u4e57\u305b\u308b\u306e\u306b\u5f79\u7acb\u3064\u30b7\u30f3\u30d7\u30eb\u306a\u8a08\u753b\u3092\u63a2\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u300150\/30\/20 \u306e\u4e88\u7b97\u30eb\u30fc\u30eb\u304c\u7406\u60f3\u7684\u306a\u9078\u629e\u80a2\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u4f7f\u3044\u65b9 <\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u7834\u7523\u5c02\u9580\u5bb6\u3067\u5143\u5927\u7d71\u9818\u5019\u88dc\u306e\u30a8\u30ea\u30b6\u30d9\u30b9\u30fb\u30a6\u30a9\u30fc\u30ec\u30f3\u4e0a\u9662\u8b70\u54e1\u304c2005\u5e74\u306e\u8457\u66f8\u3067\u5e83\u3081\u305f\u3082\u306e\u3002 <em>\u3042\u306a\u305f\u306e\u4fa1\u5024\u3092\u3059\u3079\u3066: \u7a76\u6975\u306e\u751f\u6daf\u30de\u30cd\u30fc\u30d7\u30e9\u30f3<\/em>, 50\/30\/20 \u4e88\u7b97\u30eb\u30fc\u30eb\u306e\u540d\u524d\u306f\u3001\u304a\u91d1\u306e\u914d\u5206\u65b9\u6cd5\u3092\u6c7a\u5b9a\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u308b\u5f0f\u306b\u7531\u6765\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3042\u306a\u305f\u304c\u5f7c\u5973\u306e\u653f\u6cbb\u306b\u3064\u3044\u3066\u3069\u3046\u601d\u3046\u304b\u306f\u95a2\u4fc2\u306a\u304f\u300150\/30\/20\u8a08\u753b\u306f\u7d4c\u6e08\u7684\u306b\u975e\u5e38\u306b\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30d7\u30e9\u30f3\u3067\u306f\u3001\u7a0e\u5f15\u304d\u5f8c\u306e\u53ce\u5165\u304c 3 \u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u5272\u3055\u308c\u307e\u3059\u3002\u30cb\u30fc\u30ba\u306f 50% \u306e\u8cc7\u91d1\u3092\u7372\u5f97\u3057\u307e\u3059\u3002\u6b32\u3057\u3044\u5834\u5408\u306f 30% \u3092\u53d6\u5f97\u3057\u307e\u3059\u3002 20% \u3092\u6367\u3052\u3066\u7bc0\u7d04\u3057\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u3088\u3046\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3089 3 \u3064\u306e\u7528\u8a9e\u306e\u5177\u4f53\u7684\u306a\u5b9a\u7fa9\u3092\u7406\u89e3\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u6b32\u6c42\u3092\u30cb\u30fc\u30ba\u3068\u3057\u3066\u8aa4\u3063\u3066\u5206\u985e\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5f0f\u304c\u5b8c\u5168\u306b\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u3066\u3082\u3001\u8a08\u753b\u3092\u6a5f\u80fd\u3055\u305b\u308b\u305f\u3081\u306b\u652f\u51fa\u984d\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u7a0e\u5f15\u304d\u5f8c\u53ce\u5165\u306e\u5b9a\u7fa9<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u304c\u901a\u5e38\u306e\u7d66\u4e0e\u3092\u652f\u6255\u3063\u3066\u3044\u308b\u5f93\u696d\u54e1\u306e\u5834\u5408\u3001\u96c7\u7528\u4e3b\u306f\u9023\u90a6\u7a0e\u3001\u5dde\u7a0e\u3001\u5730\u65b9\u7a0e\u3092\u7d66\u4e0e\u304b\u3089\u5dee\u3057\u5f15\u304d\u307e\u3059\u3002\u7a0e\u5f15\u304d\u5f8c\u306e\u53ce\u5165\u3092\u8a08\u7b97\u3059\u308b\u306b\u306f\u3001\u96c7\u7528\u4e3b\u304c\u63a7\u9664\u3057\u305f\u5065\u5eb7\u4fdd\u967a\u6599\u3068\u8caf\u84c4\u5236\u5ea6\u63a7\u9664\u3092\u52a0\u7b97\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u304c\u81ea\u55b6\u696d\u306e\u72ec\u7acb\u8acb\u8ca0\u696d\u8005\u306e\u5834\u5408\u3001\u5f93\u696d\u54e1\u3068\u3057\u3066\u652f\u6255\u3046\u30e1\u30c7\u30a3\u30b1\u30a2\u7a0e\u3068\u793e\u4f1a\u4fdd\u969c\u7a0e\u306e 2 \u500d\u306b\u76f8\u5f53\u3059\u308b\u81ea\u55b6\u696d\u7a0e\u306b\u52a0\u3048\u3066\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u7a0e\u91d1\u3092\u81ea\u5206\u3067\u652f\u6255\u3046\u8cac\u4efb\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u969b\u306e\u7a0e\u5f15\u304d\u5f8c\u306e\u53ce\u5165\u3092\u8a08\u7b97\u3057\u305f\u3089\u3001\u4e88\u7b97\u7de8\u6210\u30d7\u30ed\u30bb\u30b9\u3092\u958b\u59cb\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u30cb\u30fc\u30ba<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a\u3082\u306e\u306f\u307e\u3055\u306b\u305d\u308c\u3067\u3059\u3002\u98df\u8cbb\u3001\u5bb6\u8cc3\u3001\u4f4f\u5b85\u30ed\u30fc\u30f3\u3001\u5149\u71b1\u8cbb\u3001\u8eca\u306e\u652f\u6255\u3044\u3001\u4fdd\u967a\u3001\u30af\u30ec\u30b8\u30c3\u30c8 \u30ab\u30fc\u30c9\u3084\u5b66\u751f\u30ed\u30fc\u30f3\u306a\u3069\u306e\u305d\u306e\u4ed6\u306e\u501f\u91d1\u306e\u6700\u4f4e\u652f\u6255\u984d\u306a\u3069\u3001\u3042\u306a\u305f\u306e\u751f\u5b58\u3068\u4fe1\u7528\u8a55\u4fa1\u306b\u4e0d\u53ef\u6b20\u306a\u8cbb\u7528\u3067\u3059\u3002\u4f4f\u5c45\u8cbb\u304c\u975e\u5e38\u306b\u9ad8\u3044\u5730\u57df\u306b\u4f4f\u3093\u3067\u3044\u306a\u3044\u9650\u308a\u3001\u3053\u308c\u3089\u306e\u652f\u6255\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u8cbb\u7528\u3092\u3059\u3079\u3066\u7a0e\u5f15\u5f8c\u306e\u53ce\u5165\u306e 50% \u306b\u53ce\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u671b\u3080<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u6b32\u3057\u3044\u4eba\u306f\u4e88\u7b97\u306e 30% \u3092\u7372\u5f97\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u3053\u306e\u8a08\u7b97\u5f0f\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u30cb\u30fc\u30ba\u3068\u30a6\u30a9\u30f3\u30c4\u306e\u9055\u3044\u306f\u3001\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u3082\u5fae\u5999\u306a\u5834\u5408\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002\u6620\u753b\u9928\u306e\u30c1\u30b1\u30c3\u30c8\u3001\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0\u30a8\u30f3\u30bf\u30fc\u30c6\u30a4\u30e1\u30f3\u30c8\u30b5\u30fc\u30d3\u30b9\u3001\u30b8\u30e0\u306e\u4f1a\u54e1\u6a29\u3001\u65c5\u884c\u306a\u3069\u306f\u660e\u3089\u304b\u306b\u6b32\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u7d4c\u8cbb\u3092\u3088\u308a\u8c6a\u83ef\u306a\u3082\u306e\u306b\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3059\u308b\u305f\u3081\u306b\u57fa\u672c\u91d1\u984d\u3092\u8d85\u3048\u3066\u652f\u51fa\u3057\u305f\u5834\u5408\u3001\u305d\u306e\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3082\u540c\u69d8\u306b\u5e0c\u671b\u30ab\u30c6\u30b4\u30ea\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u8eca\u306e\u652f\u6255\u3044\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u91d1\u984d\u306f\u7d14\u7c8b\u306a\u5fc5\u8981\u6027\u3092\u8868\u3057\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7d4c\u6e08\u7684\u306a\u30bb\u30c0\u30f3\u306e\u4ee3\u308f\u308a\u306b\u9ad8\u7d1a SUV \u3084\u30b9\u30dd\u30fc\u30c4\u30ab\u30fc\u3092\u30ea\u30fc\u30b9\u3059\u308b\u3068\u3001\u8eca\u306e\u652f\u6255\u3044\u306e\u5927\u90e8\u5206\u304c\u5fc5\u9700\u54c1\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u304b\u3089\u5916\u308c\u3001\u6b32\u3057\u3044\u3082\u306e\u30ea\u30b9\u30c8\u306b\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u540c\u69d8\u306b\u3001\u5bb6\u3067\u6599\u7406\u3092\u305b\u305a\u306b\u3044\u3064\u3082\u5916\u98df\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u8cbb\u7528\u306f\u30cb\u30fc\u30ba\u306b\u30ab\u30a6\u30f3\u30c8\u3055\u308c\u307e\u305b\u3093\u3002\u6b32\u3057\u3044\u3082\u306e\u306f\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u697d\u3057\u307f\u3092\u3082\u305f\u3089\u3059\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u304c\u306a\u304f\u3066\u3082\u751f\u304d\u3066\u3044\u3051\u308b\u306e\u3067\u3001\u305d\u308c\u3089\u306f\u5fc5\u8981\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u8caf\u84c4<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u7a0e\u5f15\u5f8c\u306e\u53ce\u5165\u306e\u3046\u3061 20% \u3092\u8caf\u84c4\u306e\u305f\u3081\u306b\u78ba\u4fdd\u3059\u308b\u8a08\u753b\u3092\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306b\u306f\u3001\u7dca\u6025\u8cc7\u91d1\u3001\u6295\u8cc7\u4fe1\u8a17\u3078\u306e\u62e0\u51fa\u91d1\u3001\u682a\u5f0f\u3084\u50b5\u5238\u3078\u306e\u6295\u8cc7\u3001\u5fc5\u8981\u306a\u50b5\u52d9\u306e\u6700\u4f4e\u652f\u6255\u984d\u3092\u8d85\u3048\u308b\u652f\u6255\u3044\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u96c7\u7528\u4e3b\u304c IRA \u307e\u305f\u306f 401(k) \u306e\u62e0\u51fa\u91d1\u3092\u81ea\u52d5\u7684\u306b\u63a7\u9664\u3059\u308b\u5834\u5408\u3001\u305d\u308c\u3089\u306f\u8caf\u84c4\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5c5e\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">\u5b9f\u884c\u53ef\u80fd\u306a\u76ee\u6a19<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u4ed6\u306e\u4e88\u7b97\u67a0\u7d44\u307f\u3068\u540c\u69d8\u300150\/30\/20 \u8a08\u753b\u306f\u3001\u3059\u3079\u3066\u306e\u652f\u51fa\u3092\u3053\u308c\u3089\u306e\u30ab\u30c6\u30b4\u30ea\u306b\u62bc\u3057\u8fbc\u3080\u3053\u3068\u3092\u5f37\u5236\u3059\u308b\u3001\u3084\u308b\u304b\u6b7b\u306c\u304b\u306e\u547d\u4ee4\u3068\u3057\u3066\u610f\u56f3\u3055\u308c\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u304a\u91d1\u306e\u4f7f\u3044\u65b9\u3068\u7bc0\u7d04\u3067\u304d\u308b\u5834\u6240\u3092\u518d\u691c\u8a0e\u3059\u308b\u3053\u3068\u3092\u5f37\u5236\u3059\u308b\u306e\u304c\u672c\u5f53\u306e\u610f\u5473\u3067\u3059\u3002\u53ce\u5165\u306f\u3001\u3053\u306e\u4e88\u7b97\u8a08\u753b\u3092\u3069\u306e\u3088\u3046\u306b\u4f7f\u7528\u3057\u3066\u652f\u51fa\u3092\u5f62\u6210\u3059\u308b\u304b\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">6\u6841\u3082\u306e\u9ad8\u984d\u306a\u7d66\u6599\u3092\u7a3c\u3044\u3067\u3044\u3066\u3082\u3001\u8a08\u753b\u3092\u3046\u307e\u304f\u5b9f\u884c\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u5b9f\u969b\u306e\u53ce\u5165\u3092\u8d85\u3048\u3066\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u3092\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3059\u308b\u6b32\u6c42\u306b\u304a\u91d1\u3092\u4f7f\u3044\u3059\u304e\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u53ce\u5165\u7bc4\u56f2\u306e\u4e0b\u9650\u306b\u3044\u308b\u5834\u5408\u3001\u7279\u306b\u4f4f\u5b85\u8cbb\u3084\u533b\u7642\u8cbb\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u5fc5\u8981\u306a\u3082\u306e\u306b\u3088\u308a\u591a\u304f\u306e\u304a\u91d1\u3092\u5272\u308a\u5f53\u3066\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u5e73\u5747\u7684\u306a\u53ce\u5165\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5f53\u3066\u306f\u307e\u308b\u307b\u3068\u3093\u3069\u306e\u4eba\u306b\u3068\u3063\u3066\u300150\/30\/20 \u30d7\u30e9\u30f3\u306f\u652f\u51fa\u3092\u628a\u63e1\u3057\u3001\u8caf\u84c4\u3092\u9032\u3081\u3001\u9577\u671f\u7684\u306a\u7d4c\u6e08\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306e\u306b\u975e\u5e38\u306b\u7c21\u5358\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u304c\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u304b\u3092\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Some people struggle with detailed budgets; others have trouble figuring out how to save. If you&#8217;re looking for a simple plan that can help you get your finances on track, the 50\/30\/20 budget rule might be your ideal option.<\/p>","protected":false},"author":6,"featured_media":3912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1315],"tags":[621,612,723,598,414],"service":[],"class_list":["post-3911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-budget","tag-life-home","tag-math","tag-money","tag-survivor"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>50\/30\/20: Simple Math for a Better Budget - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"50\/30\/20: Simple Math for a Better Budget - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Some people struggle with detailed budgets; others have trouble figuring out how to save. If you&#039;re looking for a simple plan that can help you get your finances on track, the 50\/30\/20 budget rule might be your ideal option.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hancockhealth.apgar.digital\/ja\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-13T01:45:02+00:00\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"headline\":\"50\\\/30\\\/20: Simple Math for a Better Budget\",\"datePublished\":\"2020-03-13T01:45:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/\"},\"wordCount\":729,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Budget\",\"Life &amp; Home\",\"Math\",\"Money\",\"Survivor\"],\"articleSection\":[\"Health Possible\",\"Mental Well-Being\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/\",\"name\":\"50\\\/30\\\/20: Simple Math for a Better Budget - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2020-03-13T01:45:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2020\\\/03\\\/50-30-20-simple-math-for-a-better-budget\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"50\\\/30\\\/20: Simple Math for a Better Budget\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/ja\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"50\/30\/20: Simple Math for a Better Budget - Hancock Health","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ja_JP","og_type":"article","og_title":"50\/30\/20: Simple Math for a Better Budget - Hancock Health","og_description":"Some people struggle with detailed budgets; others have trouble figuring out how to save. If you're looking for a simple plan that can help you get your finances on track, the 50\/30\/20 budget rule might be your ideal option.","og_url":"https:\/\/hancockhealth.apgar.digital\/ja\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/","og_site_name":"Hancock Health","article_published_time":"2020-03-13T01:45:02+00:00","author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Hancock Health","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"4\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#article","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/"},"author":{"name":"Hancock Health","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"headline":"50\/30\/20: Simple Math for a Better Budget","datePublished":"2020-03-13T01:45:02+00:00","mainEntityOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/"},"wordCount":729,"commentCount":0,"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#primaryimage"},"thumbnailUrl":"","keywords":["Budget","Life &amp; Home","Math","Money","Survivor"],"articleSection":["Health Possible","Mental Well-Being"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/","url":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/","name":"50\/30\/20: Simple Math for a Better Budget - Hancock Health","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#primaryimage"},"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#primaryimage"},"thumbnailUrl":"","datePublished":"2020-03-13T01:45:02+00:00","author":{"@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"breadcrumb":{"@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/hancockhealth.apgar.digital\/2020\/03\/50-30-20-simple-math-for-a-better-budget\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hancockhealth.apgar.digital\/"},{"@type":"ListItem","position":2,"name":"50\/30\/20: Simple Math for a Better Budget"}]},{"@type":"WebSite","@id":"https:\/\/hancockhealth.apgar.digital\/#website","url":"https:\/\/hancockhealth.apgar.digital\/","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hancockhealth.apgar.digital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093","name":"\u30cf\u30f3\u30b3\u30c3\u30af\u306e\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/hancockhealth.apgar.digital\/ja\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/posts\/3911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/comments?post=3911"}],"version-history":[{"count":0,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/posts\/3911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/faq\/3912"}],"wp:attachment":[{"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/media?parent=3911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/categories?post=3911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/tags?post=3911"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/ja\/wp-json\/wp\/v2\/service?post=3911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}