{"id":5350,"date":"2020-10-22T20:08:38","date_gmt":"2020-10-22T20:08:38","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5350"},"modified":"2020-10-22T20:08:38","modified_gmt":"2020-10-22T20:08:38","slug":"the-proof-is-in-homemade-bread-is-more-nutritional","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/ja\/2020\/10\/the-proof-is-in-homemade-bread-is-more-nutritional\/","title":{"rendered":"\u8a3c\u62e0\u306f\u3053\u3053\u306b\u3042\u308a\u307e\u3059: \u81ea\u5bb6\u88fd\u30d1\u30f3\u306f\u3088\u308a\u6804\u990a\u4fa1\u304c\u9ad8\u3044"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f91e526b916f\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: 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3\u6708\u4ee5\u964d\u3001\u4eba\u3005\u306f\u8da3\u5473\u3092\u59cb\u3081\u59cb\u3081\u3066\u304a\u308a\u3001\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u3082\u306e\u306e1\u3064\u306f\u30d1\u30f3\u4f5c\u308a\u3067\u3059\u3002\u3053\u306e\u6625\u306f\u57fa\u672c\u7684\u306a\u6750\u6599\u3067\u3042\u308b\u5c0f\u9ea6\u7c89\u3068\u30a4\u30fc\u30b9\u30c8\u3092\u5165\u624b\u3059\u308b\u306e\u304c\u56f0\u96e3\u3060\u3063\u305f\u304c\u3001\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u306b\u306f\u5728\u5eab\u304c\u88dc\u5145\u3055\u308c\u3001\u72ec\u5b66\u3067\u30d1\u30f3\u3092\u52c9\u5f37\u3057\u305f\u4eba\u305f\u3061\u304c\u30ad\u30c3\u30c1\u30f3\u306b\u623b\u308b\u6e96\u5099\u304c\u6574\u3063\u3066\u3044\u308b\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3053\u308c\u307b\u3069\u591a\u304f\u306e\u4eba\u304c\u30d1\u30f3\u4f5c\u308a\u306b\u60f9\u304b\u308c\u308b\u7406\u7531\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002 <a href=\"https:\/\/www.vox.com\/the-highlight\/2020\/5\/19\/21221008\/how-to-bake-bread-pandemic-yeast-flour-baking-ken-forkish-claire-saffitz\">\u4eba\u985e\u6587\u660e<\/a> \u307e\u305f\u306f\u3068\u3066\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4e00\u6c17\u306b\u898b\u3066\u3044\u308b\u9593\u3082\u6687\u3064\u3076\u3057\u306b\u306a\u308a\u307e\u3059 <em>\u30b0\u30ec\u30fc\u30c8\u30fb\u30d6\u30ea\u30c6\u30a3\u30c3\u30b7\u30e5\u30fb\u30d9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b7\u30e7\u30fc<\/em>\u3002\u3057\u304b\u3057\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u81ea\u5206\u3067\u30d1\u30f3\u3092\u4f5c\u308b\u3053\u3068\u306f\u3001\u4f53\u3001\u4e88\u7b97\u3001\u8133\u306b\u3068\u3063\u3066\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u3088\u308a\u591a\u304f\u306e\u6804\u990a\u30dd\u30a4\u30f3\u30c8\u3092\u7372\u5f97\u3059\u308b<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5bb6\u5ead\u6599\u7406\u306e\u6700\u3082\u826f\u3044\u70b9\u306e 1 \u3064\u306f\u3001\u98df\u4e8b\u306b\u4f7f\u7528\u3059\u308b\u6750\u6599\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002\u5e02\u8ca9\u306e\u30d1\u30f3\u306b\u306f\u3001\u4fdd\u5b58\u6599\u3001\u7802\u7cd6\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u5927\u91cf\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u81ea\u5206\u3067\u30d1\u30f3\u3092\u6df7\u305c\u5408\u308f\u305b\u308c\u3070\u3001\u6750\u6599\u3092\u4ee3\u7528\u3057\u3066\u3088\u308a\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u3082\u306e\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u6804\u990a\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u5168\u7c92\u5c0f\u9ea6\u7c89\u3001\u30ca\u30c3\u30c4\u3001\u7a2e\u5b50\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u4e9c\u9ebb\u4ec1\u3001\u5168\u7c92\u30aa\u30fc\u30c4\u3001\u30aa\u30e1\u30ac 3 \u8102\u80aa\u9178\u306a\u3069\u306e\u98df\u54c1\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7a2e\u985e\u306e\u6750\u6599\u3092\u8ffd\u52a0\u3059\u308b\u3068\u3001USDA \u304c\u63a8\u5968\u3059\u308b 1 \u65e5\u3042\u305f\u308a\u5c11\u306a\u304f\u3068\u3082 3 \u30aa\u30f3\u30b9\u306e\u5168\u7c92\u7a40\u7269\u3092\u6442\u53d6\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u5929\u7136\u7518\u5473\u6599\u3068\u3057\u3066\u8702\u871c\u3092\u4ee3\u7528\u3057\u3001\u9175\u6bcd\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002 <a href=\"https:\/\/www.ambitiouskitchen.com\/best-homemade-healthy-sandwich-bread-recipe\/\">\u3053\u306e\u30ec\u30b7\u30d4<\/a> \u67d4\u3089\u304b\u304f\u3001\u7a2e\u3063\u307d\u3044\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u7528\u306e\u30d1\u30f3\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u30b0\u30eb\u30c6\u30f3\u306f\u884c\u3051\u308b<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u306e <a href=\"https:\/\/www.cdc.gov\/healthyschools\/foodallergies\/index.htm\">CDC \u306e\u63a8\u5b9a\u5024<\/a> \u7c73\u56fd\u3067\u306f\u3001\u5b50\u3069\u3082\u306e 13 \u4eba\u306b 1 \u4eba (8%) \u3068\u6210\u4eba 2,600 \u4e07\u4eba (10%) \u304c\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u5c0f\u9ea6\u3001\u30b0\u30eb\u30c6\u30f3\u3001\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30d1\u30f3\u306b\u542b\u307e\u308c\u308b\u4e00\u822c\u7684\u306a\u6210\u5206\u306f\u3001\u91cd\u5ea6\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u30ad\u30c3\u30c1\u30f3\u306e\u6599\u7406\u9577\u3068\u3057\u3066\u3001\u30ec\u30b7\u30d4\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u3066\u7279\u5b9a\u306e\u30a2\u30a4\u30c6\u30e0\u3092\u7701\u7565\u3057\u305f\u308a\u3001\u7f6e\u304d\u63db\u3048\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u54c1\u306e\u5927\u91cf\u751f\u7523\u306e\u88c5\u7f6e\u3067\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u76f8\u4e92\u6c5a\u67d3\u304c\u6700\u5c0f\u9650\u307e\u305f\u306f\u307e\u3063\u305f\u304f\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u304a\u91d1\u306b\u898b\u5408\u3063\u305f\u713c\u304d\u5897\u3057\u3092<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306f\u3001\u73fe\u5728\u304a\u3088\u3073\u8fd1\u3044\u5c06\u6765\u306b\u308f\u305f\u3063\u3066\u79c1\u305f\u3061\u306e\u7d4c\u6e08\u3068\u96c7\u7528\u6a5f\u4f1a\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u304a\u91d1\u306e\u4f7f\u3044\u65b9\u3092\u542b\u3081\u305f\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5b8c\u5168\u306a\u5909\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3057\u305f\u3002\u5bb6\u5ead\u6599\u7406\u306f\u5e38\u306b\u30b3\u30b9\u30c8\u3092\u524a\u6e1b\u3059\u308b\u6700\u826f\u306e\u65b9\u6cd5\u306e 1 \u3064\u3067\u3059\u3002\u30d1\u30f3\u3092\u713c\u304f\u305f\u3081\u306e\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u8cfc\u5165\u3059\u308b\u306e\u306f\u5c11\u984d\u306e\u6295\u8cc7\u3067\u3059\u304c\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u7bc0\u7d04\u3067\u304d\u308b\u91d1\u984d\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">2020 \u5e74 8 \u6708\u306e\u6642\u70b9\u3067\u3001\u7c73\u56fd\u52b4\u50cd\u7d71\u8a08\u5c40\u306f <a href=\"https:\/\/www.bls.gov\/regions\/mid-atlantic\/data\/averageretailfoodandenergyprices_usandnortheast_table.htm\">\u30ec\u30dd\u30fc\u30c8<\/a> \u767d\u30d1\u30f3 1 \u65a4\u306f $1.50\u3001\u5168\u7c92\u5c0f\u9ea6\u306f 1 \u65a4\u3042\u305f\u308a $2 \u3067\u3059\u3002 1\u9031\u9593\u306b1\u65a4\u3092\u8cfc\u5165\u3057\u305f\u5834\u5408\u3001\u5e74\u9593\u7d04$100\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002\u3088\u308a\u5065\u5eb7\u7684\u306a\u81ea\u5bb6\u88fd\u30d1\u30f3\u306b\u306f\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059 <a href=\"https:\/\/www.moneycrashers.com\/baking-bread-home-benefits\/\">\u5404$0.75<\/a>, \u6bce\u9031\u30d1\u30f3\u3092\u4f5c\u308b\u5834\u5408\u3001\u5e74\u9593\u5408\u8a08\u7d04 $40 \u306b\u306a\u308a\u307e\u3059\u3002\u5e78\u3044\u306a\u3053\u3068\u306b\u3001\u307b\u3068\u3093\u3069\u306e\u6750\u6599\u306f\u3059\u3067\u306b\u98df\u54c1\u5eab\u3084\u51b7\u8535\u5eab\u306b\u3042\u308b\u305f\u3081\u3001\u8ffd\u52a0\u3067\u54c1\u7269\u3092\u8ffd\u52a0\u3057\u3066\u3082\u5927\u91d1\u304c\u304b\u304b\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u826f\u597d\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u5897\u52a0\u4e2d<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3088\u308a\u591a\u304f\u306e\u6804\u990a\u3092\u6442\u53d6\u3057\u3001\u6f5c\u5728\u7684\u306a\u30a2\u30ec\u30eb\u30ae\u30fc\u767a\u4f5c\u3092\u56de\u907f\u3057\u3001\u304a\u91d1\u3092\u7bc0\u7d04\u3067\u304d\u308b\u3053\u3068\u306b\u52a0\u3048\u3066\u3001\u30d1\u30f3\u3092\u4f5c\u308b\u3068\u3044\u3046\u5b9f\u969b\u306e\u884c\u70ba\u306f\u7d20\u6674\u3089\u3057\u3044\u3053\u3068\u3067\u3059\u3002 <a href=\"https:\/\/www.huffingtonpost.ca\/entry\/bake-homemade-bread_ca_5ddbe1b1e4b00149f7209f33\">\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5<\/a>\u3002\u4e16\u754c\u3067\u3001\u3042\u306a\u305f\u306e\u5730\u57df\u793e\u4f1a\u3067\u3001\u305d\u3057\u3066\u81ea\u5206\u306e\u5bb6\u3067\u591a\u304f\u306e\u3053\u3068\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u4eca\u3001\u6750\u6599\u3092\u8a08\u308a\u3001\u3053\u306d\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u30d1\u30f3\u304c\u81a8\u3089\u3080\u306e\u3092\u898b\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u7684\u306a\u6c17\u6674\u3089\u3057\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u4eba\u304c\u5229\u7528\u3067\u304d\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u4e00\u7a2e\u3067\u3059\u3002\u6e29\u304b\u304f\u3066\u30ab\u30ea\u30ab\u30ea\u306e\u30d1\u30f3\u3092\u30aa\u30fc\u30d6\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3066\u3001\u81ea\u5206\u3067\u4f5c\u3063\u305f\u30d1\u30f3\u3067\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3092\u4f5c\u308b\u3068\u3001\u6e80\u8db3\u611f\u3068\u9054\u6210\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u975e\u5e38\u306b\u591a\u304f\u306e\u4eba\u304c\u3053\u306e\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u8a66\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u306a\u5074\u9762\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u5bb6\u5ead\u6599\u7406\u5bb6\u306e\u9593\u3067\u306f\u3001\u30ec\u30b7\u30d4\u306e\u4ea4\u63db\u3084\u30d2\u30f3\u30c8\u304c\u307b\u307c\u6bce\u65e5\u5171\u6709\u3055\u308c\u307e\u3059\u3002 Facebook \u30b0\u30eb\u30fc\u30d7\u3092\u898b\u3064\u3051\u305f\u308a\u3001Bread Tik Tok \u306b\u51fa\u4f1a\u3063\u305f\u308a\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u6599\u7406\u6559\u5ba4\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3057\u305f\u308a\u3057\u3066\u3001\u5b89\u5168\u306a\u8ddd\u96e2\u3067\u4ed6\u306e\u4eba\u3068\u3064\u306a\u304c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306e\u3055\u306a\u304b\u3001\u5225\u306e\u8da3\u5473\u3084\u3001\u7cbe\u795e\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u4e00\u77f3\u4e8c\u9ce5\u306e\u30d1\u30f3\u3092\u713c\u3044\u3066\u3001\u4eca\u65e5\u304b\u3089\u6599\u7406\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002 <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-bread-recipes\/\">\u3053\u3053<\/a> \u72d9\u3044\u901a\u308a\u306b\u6e96\u5099\u3057\u3066\u713c\u304f\u305f\u3081\u306e\u30ec\u30b7\u30d4\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f91e5f4b9171\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u30bd\u30fc\u30b9\u3068\u5916\u90e8\u30ea\u30f3\u30af<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u5065\u5eb7\u7684\u306a\u30d1\u30f3\u306e\u30ec\u30b7\u30d4 20 \u9078<\/p>\n<\/span>\n                <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-bread-recipes\/\" target=\"_blank\">https:\/\/www.tasteofhome.com\/collection\/healthy-bread-recipes\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u81ea\u5206\u3067\u30d1\u30f3\u3092\u713c\u304f\u3068\u6cbb\u7642\u52b9\u679c\u304c\u3042\u308b<\/p>\n<\/span>\n                <a href=\"https:\/\/www.huffingtonpost.ca\/entry\/bake-homemade-bread_ca_5ddbe1b1e4b00149f7209f33\" target=\"_blank\">https:\/\/www.huffingtonpost.ca\/entry\/bake-homemade-bread_ca_5ddbe1b1e4b00149f7209f33<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u81ea\u5b85\u3067\u30d1\u30f3\u3092\u713c\u304f\u3053\u3068\u306e 5 \u3064\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u59cb\u3081\u65b9<\/p>\n<\/span>\n                <a href=\"https:\/\/www.moneycrashers.com\/baking-bread-home-benefits\/\" target=\"_blank\">https:\/\/www.moneycrashers.com\/baking-bread-home-benefits\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u98df\u54c1\u304a\u3088\u3073\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5e73\u5747\u5c0f\u58f2\u4fa1\u683c\u3001\u7c73\u56fd\u306e\u90fd\u5e02\u5e73\u5747\u304a\u3088\u3073\u5317\u6771\u90e8\u5730\u57df<\/p>\n<\/span>\n                <a href=\"https:\/\/www.bls.gov\/regions\/mid-atlantic\/data\/averageretailfoodandenergyprices_usandnortheast_table.htm\" target=\"_blank\">https:\/\/www.bls.gov\/regions\/mid-atlantic\/data\/averageretailfoodandenergyprices_usandnortheast_table.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cdc.gov\/healthyschools\/foodallergies\/index.htm\" target=\"_blank\">https:\/\/www.cdc.gov\/healthyschools\/foodallergies\/index.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u6700\u9ad8\u306b\u30d8\u30eb\u30b7\u30fc\u306a\u30bd\u30d5\u30c8\u30b7\u30fc\u30c9\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u30d1\u30f3<\/p>\n<\/span>\n                <a href=\"https:\/\/www.ambitiouskitchen.com\/best-homemade-healthy-sandwich-bread-recipe\/\" target=\"_blank\">https:\/\/www.ambitiouskitchen.com\/best-homemade-healthy-sandwich-bread-recipe\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u30d1\u30f3\u306e\u713c\u304d\u65b9<\/p>\n<\/span>\n                <a href=\"https:\/\/www.vox.com\/the-highlight\/2020\/5\/19\/21221008\/how-to-bake-bread-pandemic-yeast-flour-baking-ken-forkish-claire-saffitz\" target=\"_blank\">https:\/\/www.vox.com\/the-highlight\/2020\/5\/19\/21221008\/how-to-bake-bread-pandemic-yeast-flour-baking-ken-forkish-claire-saffitz<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>The COVID-19 global pandemic has forced everyone inside, limiting social activities with friends and family. People have been picking up hobbies since March, with one of the most popular being [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1314,387],"tags":[830,831,388,480,483],"service":[],"class_list":["post-5350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-baking","tag-bread","tag-enthusiast","tag-food","tag-nutrition"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Proof is In: Homemade Bread is More Nutritional - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Proof is In: Homemade Bread is More Nutritional - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"The COVID-19 global pandemic has forced everyone inside, limiting social activities with friends and family. 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