{"id":6435,"date":"2021-08-20T12:09:43","date_gmt":"2021-08-20T12:09:43","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6435"},"modified":"2021-08-20T12:09:43","modified_gmt":"2021-08-20T12:09:43","slug":"celebrate-sobriety-some-of-the-many-many-benefits-of-teetotaling","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/ja\/2021\/08\/celebrate-sobriety-some-of-the-many-many-benefits-of-teetotaling\/","title":{"rendered":"\u7981\u9152\u3092\u795d\u3046: \u7981\u6b32\u306e\uff08\u305f\u304f\u3055\u3093\u306e\uff09\u5229\u70b9\u306e\u4e00\u90e8"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_dca3463cc89e581cf98e0d583ec1a048\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   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class=\"wp-block-paragraph\">\u4f53\u304c\u4f53\u5185\u306b\u5165\u308c\u305f\u3082\u306e\u3092\u6392\u51fa\u3057\u3088\u3046\u3068\u3059\u308b\u52aa\u529b\u306f\u3001\u5b9f\u3092\u8a00\u3046\u3068\u3001\u3042\u306a\u305f\u3092\u6b7b\u306b\u81f3\u3089\u3057\u3081\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u7269\u8cea\u3092\u6392\u51fa\u3059\u308b\u3068\u304d\u306e\u65b9\u304c\u306f\u308b\u304b\u306b\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u3059\u3079\u3066\u306e\u52aa\u529b\u306f\u3001\u3042\u306a\u305f\u304c\u8457\u3057\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5931\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u4f53\u3092\u4f11\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3046\u3059\u308c\u3070\u3001\u4f53\u306f\u6069\u8fd4\u3057\u3092\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block 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href=\"https:\/\/www.webmd.com\/sleep-disorders\/news\/20130118\/alcohol-sleep\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30ec\u30e0\u7761\u7720\u3092\u963b\u5bb3\u3059\u308b<\/a>\u3053\u308c\u306f\u3001\u76ee\u304c\u899a\u3081\u308b\u3068\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3057\u3066\u3001\u4e0d\u6a5f\u5acc\u306b\u306a\u308a\u3001\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u591c\u9593\u306b\u4f53\u304c\u4fee\u5fa9\u306b\u5168\u529b\u3092\u5c3d\u304f\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u610f\u5473\u3059\u308b\u305f\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u3088\u308a\u826f\u3044\u5065\u5eb7\u3002<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u65ad\u9152\u306b\u3088\u308b\u524d\u8ff0\u306e 2 \u3064\u306e\u5229\u70b9\u3060\u3051\u3092\u898b\u3066\u3082\u3001\u4f9d\u5b58\u6027\u7269\u8cea\u306b\u5bfe\u51e6\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u306e\u4f53\u306e\u6a5f\u80fd\u304c\u3088\u308a\u826f\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u7c21\u5358\u306b\u308f\u304b\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/alcohol-use.htm\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4f7f\u7528\u306f\u591a\u304f\u306e\u5bb3\u3092\u3082\u305f\u3089\u3057\u307e\u3059<\/a>\u3001\u5fc3\u81d3\u75c5\u3001\u9ad8\u8840\u5727\u3001\u3044\u304f\u3064\u304b\u306e\u764c\u3001\u3046\u3064\u75c5\u3001\u8a18\u61b6\u969c\u5bb3\u306a\u3069\u3092\u542b\u307f\u307e\u3059\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u3088\u308a\u8208\u5473\u6df1\u3044\u793e\u4f1a\u751f\u6d3b\u3002<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p 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core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u898b\u305f\u76ee\u3082\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p 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core-heading\">\n<h4 class=\"wp-block-heading\"><strong>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u52a9\u3051\u3092\u5f97\u308b\u3002&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u65ad\u9152\u3092\u8ffd\u6c42\u3059\u308b\u5927\u304d\u306a\u7406\u7531\u306f\u7121\u6570\u306b\u3042\u308a\u307e\u3059\u304c\u3001\u795e\u8a71\u4e0a\u306e\u3069\u3093\u5e95\u3092\u5f85\u3064\u7406\u7531\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u65b9\u6cd5\u3082\u304b\u306a\u308a\u3042\u308a\u307e\u3059\u3002\u52a9\u3051\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u79c1\u305f\u3061\u304c\u3053\u3053\u306b\u3044\u307e\u3059\u3002\u4f9d\u5b58\u75c7\u56de\u5fa9\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002 <a href=\"https:\/\/hancockhealth.apgar.digital\/ja\/wellness-education\/support-groups\/\">\u30b9\u30de\u30fc\u30c8\u30ea\u30ab\u30d0\u30ea<\/a>\u3001\u30cf\u30f3\u30b3\u30c3\u30af\u5730\u57df\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u30b0\u30eb\u30fc\u30d7\u306e\u4f1a\u8b70\u306b\u51fa\u5e2d\u3057\u307e\u3059\u3002\u307e\u305a\u306f 317-468-4231 \u307e\u3067\u304a\u96fb\u8a71\u304f\u3060\u3055\u3044\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_2d3850c3dd63fa734ee81cfa202f2e89\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u30bd\u30fc\u30b9\u3068\u5916\u90e8\u30ea\u30f3\u30af<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u30b5\u30dd\u30fc\u30c8\u30b0\u30eb\u30fc\u30d7\u3068\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30ea\u30bd\u30fc\u30b9<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/ja\/wellness-education\/support-groups\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/wellness-education\/support-groups\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3068\u5065\u5eb7<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/alcohol-use.htm\" target=\"_blank\">https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/alcohol-use.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u53d6\u5f97\u5143: <p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u826f\u8cea\u306a\u7761\u7720\u306f\u4e21\u7acb\u3057\u306a\u3044<\/p>\n<\/span>\n                <a href=\"https:\/\/www.webmd.com\/sleep-disorders\/news\/20130118\/alcohol-sleep\" target=\"_blank\">https:\/\/www.webmd.com\/sleep-disorders\/news\/20130118\/alcohol-sleep<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u95a2\u9023\u306e\u85ac\u7269\u4f7f\u7528\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u79c1\u305f\u3061\u306f\u51b7\u9759\u306a\u9769\u547d\u306e\u771f\u3063\u53ea\u4e2d\u306b\u3044\u307e\u3059\u3002<\/p>","protected":false},"author":6,"featured_media":6436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1313],"tags":[938,612,601,939],"service":[],"class_list":["post-6435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-dyanmo","tag-life-home","tag-self-care","tag-sobriety"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celebrate Sobriety: Some of the (Many, Many) Benefits of Teetotaling - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrate Sobriety: Some of the (Many, Many) Benefits of Teetotaling - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"We\u2019re in the midst of a sober revolution, even while pandemic-related substance use has skyrocketed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hancockhealth.apgar.digital\/ja\/2021\/08\/celebrate-sobriety-some-of-the-many-many-benefits-of-teetotaling\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" 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