{"id":50542,"date":"2025-04-25T21:31:02","date_gmt":"2025-04-26T01:31:02","guid":{"rendered":"https:\/\/www.hancockhealth.org\/mayo-health-library\/food-poisoning-how-long-can-you-safely-keep-leftovers\/"},"modified":"2026-02-04T11:44:21","modified_gmt":"2026-02-04T16:44:21","slug":"food-poisoning-how-long-can-you-safely-keep-leftovers","status":"publish","type":"mayo","link":"https:\/\/hancockhealth.apgar.digital\/zh\/mayo-health-library\/food-poisoning-how-long-can-you-safely-keep-leftovers\/","title":{"rendered":"Food poisoning: How long can you safely keep leftovers?"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n<p>Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don&#8217;t think you&#8217;ll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time. But they usually taste better if eaten within 3 to 4 months.<\/p>\n<p>After 3 to 4 days, germs, also called bacteria, may begin to grow in refrigerated leftovers. This growth increases the risk of food poisoning, also called foodborne illness. Bacteria typically don&#8217;t change the taste, smell or look of food. So you can&#8217;t tell whether a food is dangerous to eat. If you&#8217;re in doubt about a food&#8217;s safety, it&#8217;s best to throw it out.<\/p>\n<h4>What if the leftovers have been sitting out?<\/h4>\n<p>The best plan is to put leftovers in the refrigerator right after your meal. Food that is sitting out for a party or picnic should be chilled after two hours at typical room temperature. If it&#8217;s above 90 degrees Fahrenheit (32 degrees Celsius) or more, food should not sit out for more than one hour.<\/p>\n<p>The key for food safety is to keep hot food hot and cold food cold. Your goal is to lower the time that food is in the &#8220;danger zone.&#8221; That means between 40 degrees Fahrenheit and 140 degrees Fahrenheit (4 degrees Celsius and 60 degrees Celsius). This is the temperature range when bacteria can multiply fast.<\/p>\n<p>Keep hot foods above 140 degrees Fahrenheit (60 degrees Celsius) in a warming tray or slow cooker while sitting out. Cold perishable foods, such as chicken salad or cold meat sandwiches, can be put in serving dishes in bowls of ice.<\/p>\n<h4>How do I safely reheat leftovers?<\/h4>\n<p>Reheat leftovers until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius). Stir the food when reheating to make sure the food heats evenly. Slow cookers aren&#8217;t suggested for reheating leftovers because the slow rate the temperature raises may promote bacterial growth.<\/p>\n<p>Frozen leftovers should be thawed before cooking. Do not thaw leftovers by leaving them on the counter.<\/p>\n<p>You can safely thaw frozen food three ways. You can microwave it, move it to the refrigerator to thaw overnight or put it in a leakproof container in cold water.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Prevent food poisoning with these food safety tips for handling and reheating leftover food.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[406,1690,1682,1684],"class_list":["post-50542","mayo","type-mayo","status-publish","hentry","tag-lifestyle","tag-nutrition-and-healthy-eating","tag-person-group-concept","tag-theme-of-focus","content_type-answers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food poisoning: How long can you safely keep leftovers? - Hancock Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food poisoning: How long can you safely keep leftovers? 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