{"id":10443,"date":"2019-04-16T00:00:06","date_gmt":"2019-04-16T04:00:06","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=10443"},"modified":"2019-04-16T00:00:06","modified_gmt":"2019-04-16T04:00:06","slug":"the-health-benefits-of-laughter-are-no-joke","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2019\/04\/the-health-benefits-of-laughter-are-no-joke\/","title":{"rendered":"\u7b11\u5c0d\u5065\u5eb7\u7684\u597d\u8655\u53ef\u4e0d\u662f\u958b\u73a9\u7b11"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\"><span style=\"font-weight: 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400;\">\u58d3\u529b\u6703\u4ee5\u6709\u8da3\u7684\u65b9\u5f0f\u5c0d\u8eab\u9ad4\u9020\u6210\u56b4\u91cd\u7834\u58de\uff1a\u5f9e\u982d\u75db\u548c\u808c\u8089\u9178\u75db\u5230\u56b4\u91cd\u5230\u53ef\u80fd\u88ab\u8aa4\u8a8d\u70ba\u662f\u5fc3\u81df\u75c5\u767c\u4f5c\u7684\u75c7\u72c0\u3002\u70ba\u4e86\u5728\u58d3\u529b\u9054\u5230\u9019\u500b\u6c34\u5e73\u4e4b\u524d\u63a7\u5236\u4f4f\u4f60\u7684\u58d3\u529b\uff0c\u8acb\u5617\u8a66\u591a\u7b11\u3002\u7576\u4f60\u7684\u8eab\u9ad4\u7d93\u6b77\u7b11\u8072\u6642\uff0c\u4f60\u7684 <\/span><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-relief\/art-20044456\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u58d3\u529b\u53cd\u61c9\u5668\u6fc0\u6d3b<\/span><\/a><span style=\"font-weight: 400;\"> \u7136\u5f8c\u51b7\u975c\u4e0b\u4f86\uff0c\u589e\u52a0\u4f60\u7684\u5fc3\u7387\u548c\u8840\u58d3\uff0c\u9019\u6703\u8b93\u4f60\u611f\u89ba\u66f4\u653e\u9b06\u3002\u7b11\u8072\u4e5f\u80fd\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u548c\u808c\u8089\u653e\u9b06\uff0c\u6e1b\u8f15\u58d3\u529b\u5e36\u4f86\u7684\u8eab\u9ad4\u75c7\u72c0\u3002 <\/span><\/p>\n<h2><b>\u589e\u5f37\u4f60\u7684\u514d\u75ab\u7cfb\u7d71 <\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u9664\u4e86\u6e1b\u8f15\u58d3\u529b\u4e4b\u5916\uff0c\u7b11\u5176\u5be6\u9084\u80fd\u5e6b\u52a9\u4f60 <\/span><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/stress-management\/in-depth\/stress-relief\/art-20044456\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u6230\u52dd\u75be\u75c5<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u7576\u6211\u5011\u7522\u751f\u8ca0\u9762\u60f3\u6cd5\u6642\uff0c\u6211\u5011\u7684\u5927\u8166\u4e2d\u5c31\u6703\u7522\u751f\u795e\u7d93\u8def\u5f91\u3002\u9019\u4e9b\u6703\u5f15\u767c\u5316\u5b78\u53cd\u61c9\uff0c\u5c0d\u6211\u5011\u7684\u7cfb\u7d71\u5e36\u4f86\u66f4\u591a\u58d3\u529b\uff0c\u524a\u5f31\u6211\u5011\u7684\u514d\u75ab\u529b\u3002\u7576\u6211\u5011\u7a4d\u6975\u601d\u8003\u6642\uff0c\u6211\u5011\u7684\u5927\u8166\u6703\u547d\u4ee4\u91cb\u653e\u795e\u7d93\u80bd\uff0c\u9019\u6709\u52a9\u65bc\u5c0d\u6297\u75be\u75c5\u3002\u53e6\u5916\uff0c\u9084\u6709\u7b11\u8072 <\/span><a href=\"https:\/\/health.clevelandclinic.org\/3-ways-laughter-can-give-healthier-heart-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u7522\u751f\u66f4\u591a\u6297\u9ad4\u7522\u751f\u7d30\u80de<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u5f9e\u800c\u5efa\u7acb\u66f4\u5f37\u5927\u7684\u514d\u75ab\u7cfb\u7d71\u3002 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400;\">\u5118\u7ba1\u7576\u60a8\u611f\u5230\u7126\u616e\u6216\u6182\u9b31\u6642\u53ef\u80fd\u5f88\u96e3\u7b11\uff0c\u4f46\u9019\u500b\u7c21\u55ae\u7684\u8209\u52d5\u53ef\u4ee5\u70ba\u60a3\u6709\u60c5\u7dd2\u969c\u7919\u7684\u4eba\u5e36\u4f86\u5373\u6642\u548c\u9577\u671f\u7684\u597d\u8655\u3002\u7576\u4f60\u7b11\u7684\u6642\u5019\uff0c\u4f60\u7684 <\/span><a href=\"https:\/\/www.depressionalliance.org\/benefits-of-laughter\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u8eab\u9ad4\u91cb\u653e\u5167\u5561\u80bd<\/span><\/a><span style=\"font-weight: 400;\"> \u5b83\u900f\u904e\u589e\u52a0\u5927\u8166\u4e2d\u7684\u591a\u5df4\u80fa\u6c34\u5e73\u4f86\u6539\u5584\u4f60\u7684\u60c5\u7dd2\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b11\u8072\u4e0d\u6703\u53d6\u4ee3\u4f60\u7684\u4e00\u5207 <\/span><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/find-a-doctor\/\"><span style=\"font-weight: 400;\">\u91ab\u751f<\/span><\/a> <span style=\"font-weight: 400;\">\u548c <\/span><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/healthcare-services\/mental-health-counseling\/\"><span style=\"font-weight: 400;\">\u5fc3\u7406\u5065\u5eb7\u5c08\u696d\u4eba\u58eb<\/span><\/a> <span style=\"font-weight: 400;\">\u5fc5\u9808\u63d0\u4f9b\u3002\u4f46\u9019\u5c0d\u4f60\u6709\u597d\u8655\uff0c\u5b83\u6703\u8b93\u4f60\u5feb\u6a02\u3002\u4e0b\u6b21\u7576\u4f60\u611f\u5230\u58d3\u529b\u6216\u6cae\u55aa\u6642\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u627e\u500b\u65b9\u6cd5\u8b93\u81ea\u5df1\u7b11\u5462\uff1f <\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>We\u2019ve all been there: Something hits our funny bone just right and sends us into a tizzy of uncontrollable laughter. The kind that starts in your gut and doesn\u2019t stop [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-10443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":10444,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Health Benefits of Laughter are No Joke - Hancock Health<\/title>\n<meta name=\"description\" content=\"The health benefits of laughter can improve both body and mind. 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