{"id":22232,"date":"2022-06-29T11:52:00","date_gmt":"2022-06-29T15:52:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8663"},"modified":"2022-06-29T11:52:00","modified_gmt":"2022-06-29T15:52:00","slug":"eating-healthy-and-local-this-summer","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2022\/06\/eating-healthy-and-local-this-summer\/","title":{"rendered":"\u4eca\u5e74\u590f\u5929\u5403\u5f97\u5065\u5eb7\u53c8\u7576\u5730"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_61797d8275769\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n         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0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"\u9023\u7d50\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fhancockhealth.apgar.digital%2Fzh%2F2022%2F06%2Feating-healthy-and-local-this-summer%2F&#038;title=Eating Healthy and Local this Summer&#038;summary=Here are a few tips for eating healthy and local with fruits and vegetables grown right here in Hancock County this summer. &#038;source=hancockhealth.apgar.digital\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 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class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u4f60\u559c\u6b61\u6c34\u679c\u548c\u852c\u83dc\u55ce\uff1f\u7cd6\u679c\u548c\u85af\u689d\u53ef\u80fd\u5f88\u7f8e\u5473\uff0c\u4f46\u5b83\u5011\u4e0d\u6703\u8b93\u4f60\u6709\u98fd\u8179\u611f\uff0c\u4e5f\u4e0d\u6703\u70ba\u4f60\u63d0\u4f9b\u7dad\u751f\u7d20\u548c\u71df\u990a\u7269\u8cea\uff0c\u5982\u6c34\u679c\u548c\u852c\u83dc\uff08\u4e5f\u7a31\u70ba\u8fb2\u7522\u54c1\uff09\u3002\u66f4\u597d\u7684\u662f\uff0c\u60a8\u53ef\u4ee5\u8cfc\u8cb7\u5728\u683c\u6797\u83f2\u723e\u5fb7\u7a2e\u690d\u7684\u6c34\u679c\u548c\u852c\u83dc - \u6216\u81ea\u5df1\u7a2e\u690d\uff01\u4ee5\u4e0b\u662f\u4eca\u5e74\u590f\u5929\u5728\u6f22\u8003\u514b\u7e23\u5065\u5eb7\u548c\u7576\u5730\u98f2\u98df\u7684\u4e00\u4e9b\u5efa\u8b70\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><strong>\u7576\u5b63\u98f2\u98df<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u9996\u5148\uff0c\u70ba\u4ec0\u9ebc\u5403\u5f88\u91cd\u8981 <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2021\/10\/create-a-snack-board-to-share\/\">\u6c34\u679c\u548c\u852c\u83dc<\/a>\uff1f\u8fb2\u7522\u54c1\u5bcc\u542b\u5fc5\u9700\u7684\u7dad\u751f\u7d20\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u9577\u5f97\u53c8\u5927\u53c8\u5f37\u58ef\uff0c\u800c\u4e14\u5b83\u5011\u9084\u542b\u6709\u5927\u91cf\u7e96\u7dad\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u5982\u5ec1\u7fd2\u6163\u3002\u6b64\u5916\uff0c\u6c34\u679c\u548c\u852c\u83dc\u662f\u6613\u65bc\u7372\u53d6\u7684\u96f6\u98df\uff0c\u5927\u591a\u6578\u90fd\u4ee5\u679c\u76ae\u7684\u5f62\u5f0f\u63d0\u4f9b\u81ea\u5df1\u7684\u5305\u88dd\uff0c\u9019\u610f\u5473\u8457\u9032\u5165\u5783\u573e\u63a9\u57cb\u5834\u7684\u5851\u81a0\u66f4\u5c11\u3002&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u5728\u96dc\u8ca8\u5e97\uff0c\u60a8\u53ef\u80fd\u6703\u627e\u5230\u5e7e\u4e4e\u4efb\u4f55\u985e\u578b\u7684\u5168\u5e74\u53ef\u7528\u7684\u8fb2\u7522\u54c1\uff0c\u4f46\u60a8\u662f\u5426\u6ce8\u610f\u5230\u5b83\u5011\u5728\u51ac\u5b63\u6216\u6625\u5b63\u7684\u5473\u9053\u53ef\u80fd\u4e0d\u90a3\u9ebc\u597d\uff1f\u9019\u662f\u56e0\u70ba\u7576\u5b63\u6c34\u679c\u548c\u852c\u83dc\u6642\uff0c\u5b83\u5011\u7684\u751f\u9577\u66f4\u81ea\u7136\u3002\u5982\u679c\u60a8\u5728\u8fb2\u592b\u5e02\u96c6\u6216\u7576\u5730\u5546\u5e97\u6311\u9078\u8fb2\u7522\u54c1\uff0c\u901a\u5e38\u6703\u8cb7\u5230\u4e00\u4e9b\u6700\u7f8e\u5473\u3001\u6700\u6210\u719f\u7684\u7522\u54c1\u3002\u4f8b\u5982\uff0c\u5728 <a href=\"https:\/\/www.seasonalfoodguide.org\/indiana\/early-july\">\u4e03\u6708\u521d\uff0c\u5370\u7b2c\u5b89\u7d0d\u5dde<\/a>\uff0c\u4f60\u6703\u60f3\u8b93\u4f60\u7684\u7236\u6bcd\u8cfc\u8cb7\u7576\u524d\u5b63\u7bc0\u7684\u98df\u7269\uff0c\u5982\u8349\u8393\u3001\u7da0\u82b1\u6930\u83dc\u3001\u9ad8\u9e97\u83dc\u548c\u7fbd\u8863\u7518\u85cd\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><strong>\u53c3\u89c0\u8fb2\u592b\u5e02\u96c6<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u8207\u5bb6\u4eba\u4e00\u8d77\u53c3\u89c0\u8fb2\u8cbf\u5e02\u5834\u662f\u652f\u6301\u7576\u5730\u5c0f\u578b\u4f01\u696d\u548c\u54c1\u5690\u7576\u524d\u6642\u4ee4\u8fb2\u7522\u54c1\u7684\u597d\u65b9\u6cd5\u3002\u683c\u6797\u83f2\u723e\u5fb7\u662f <a href=\"https:\/\/farmers-market-at-the-fairgrounds.business.site\/\">\u5c55\u89bd\u6703\u5834\u7684\u8fb2\u592b\u5e02\u96c6<\/a>\u4f4d\u65bc\u840a\u5229\u516c\u5712\u65c1\u7684\u6f22\u8003\u514b\u90e1\u96c6\u5e02\u3002\u5f9e 5 \u6708\u5230 10 \u6708\uff0c\u6bcf\u9031\u516d\u65e9\u4e0a\u958b\u653e\uff08\u51ac\u5b63\u71df\u696d\u6642\u9593\u6709\u9650\uff09\uff0c\u60a8\u53ef\u4ee5\u5728\u9019\u88e1\u627e\u5230\u60a8\u6700\u559c\u6b61\u7684\u6c34\u679c\u548c\u852c\u83dc\uff0c\u4ee5\u53ca\u7576\u5730\u88fd\u4f5c\u7684\u5de5\u85dd\u54c1\u548c\u751c\u9ede - \u5982\u679c\u60a8\u5148\u5403\u5b8c\u852c\u83dc\u7684\u8a71\uff01&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u9019 <a href=\"https:\/\/fortvillefarmersmarket.com\/\">\u798f\u7279\u7dad\u723e\u8fb2\u592b\u5e02\u96c6<\/a> \u4e5f\u4f4d\u65bc\u6f22\u8003\u514b\u7e23\u798f\u7279\u7dad\u723e\u5e02\u4e2d\u5fc3\uff0c\u9760\u8fd1\u65e5\u51fa\u9eb5\u5305\u5e97\u3002\u5982\u679c\u60a8\u5728\u5468\u516d\u53c3\u52a0\u590f\u5b63\u904b\u52d5\uff0c\u9019\u662f\u4e00\u500b\u5f88\u597d\u7684\u5de5\u4f5c\u65e5\u9078\u64c7\uff0c\u56e0\u70ba\u5b83\u5f9e\u4e94\u6708\u5230\u4e5d\u6708\u7684\u5468\u56db\u958b\u653e\u3002\u60a8\u6709\u559c\u6b61\u548c\u5bb6\u4eba\u4e00\u8d77\u901b\u8fb2\u592b\u5e02\u96c6\u7684\u56db\u8173\u670b\u53cb\u55ce\uff1f\u798f\u7279\u7dad\u723e\u8fb2\u592b\u5e02\u96c6\u6b61\u8fce\u72d7\u72d7\u9032\u5165\uff0c\u53ea\u8981\u7528\u77ed\u76ae\u5e36\u62f4\u4f4f\u5b83\u5011\u4e26\u9060\u96e2\u5f85\u552e\u7522\u54c1\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><strong>\u7a2e\u690d\u81ea\u5df1\u7684\u82b1\u5712<\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">\u96d6\u7136\u590f\u5929\u7684\u708e\u71b1\u5929\u6c23\u4f86\u5f97\u6709\u9ede\u665a <a href=\"https:\/\/www.dammannsgardenco.com\/blog\/indiana-seeding-calendar\">\u7a2e\u690d\u81ea\u5df1\u7684\u82b1\u5712<\/a> 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