{"id":5587,"date":"2017-11-09T00:00:43","date_gmt":"2017-11-09T05:00:43","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=5587"},"modified":"2017-11-09T00:00:43","modified_gmt":"2017-11-09T05:00:43","slug":"8-healthy-foods-good-seem-bad","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2017\/11\/8-healthy-foods-good-seem-bad\/","title":{"rendered":"8 \u7a2e\u770b\u4f3c\u5c0d\u4f60\u6709\u5bb3\u7684\u5065\u5eb7\u98df\u54c1"},"content":{"rendered":"
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\u86cb<\/strong><\/h2>\n

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\u82b1\u751f\u91ac<\/strong><\/h2>\n

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\u99ac\u9234\u85af<\/strong><\/h2>\n

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\u5168\u8102\u725b\u5976<\/strong><\/h2>\n

\u66fe\u7d93\u6709\u4e00\u6bb5\u6642\u9593\uff0c\u5168\u8102\u725b\u5976\u4f5c\u70ba\u5065\u5eb7\u98df\u54c1\u7684\u5730\u4f4d\u50c5\u6b21\u65bc\u96de\u86cb\u548c\u5976\u6cb9\uff0c\u539f\u56e0\u5927\u81f4\u76f8\u540c\uff1a\u5c0d\u98fd\u548c\u8102\u80aa\u548c\u81bd\u56fa\u9187\u7684\u6050\u61fc\u3002\u8207\u96de\u86cb\u548c\u9ec3\u6cb9\u4e00\u6a23\uff0c \u6211\u5011\u53ef\u80fd\u6c92\u6709\u6293\u5230\u91cd\u9ede<\/a><\/strong>\u3002\u56e0\u70ba\u5168\u8102\u725b\u5976\u4ee5\u53ca\u512a\u683c\u548c\u8d77\u53f8\u7b49\u4e73\u88fd\u54c1\u66f4\u80fd\u8b93\u6211\u5011\u7522\u751f\u98fd\u8db3\u611f\uff0c\u6240\u4ee5\u6211\u5011\u53ef\u80fd\u6703\u5403\u66f4\u5c11\u7684\u7522\u751f\u8102\u80aa\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u6574\u9ad4\u4e0a\u8102\u80aa\u589e\u52a0\u4e5f\u6703\u66f4\u5c11\u3002\u4efb\u4f55\u7a2e\u985e\u7684\u725b\u5976\u90fd\u662f\u9223\u7684\u91cd\u8981\u4f86\u6e90\u3002\u6709\u6a5f\u5168\u8102\u725b\u5976\u542b\u6709\u5bf6\u8cb4\u7684 omega-3 \u8102\u80aa\u9178\uff0c\u6709\u52a9\u65bc\u9810\u9632\u5fc3\u81df\u75c5\u3002<\/p>\n

\u559d\u725b\u5976\u9664\u4e86\u4eab\u53d7\u5976\u6cb9\u822c\u7684\u7f8e\u5473\u4e4b\u5916\uff0c\u5b83\u9084\u53ef\u4ee5\u4f5c\u70ba\u5496\u5561\u3001\u8336\u548c\u98f2\u6599\u7684\u7f8e\u5473\u88dc\u5145\u3002 \u901910\u500b\u5f88\u68d2\u7684\u98df\u8b5c<\/a><\/strong>.<\/div>","protected":false},"excerpt":{"rendered":"

These foods may have a bad reputation that has caused many to avoid them. 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