{"id":5621,"date":"2021-02-05T15:48:56","date_gmt":"2021-02-05T15:48:56","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5621"},"modified":"2021-02-05T15:48:56","modified_gmt":"2021-02-05T15:48:56","slug":"seasonal-affective-disorder-and-covid-19-how-do-we-cope","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2021\/02\/seasonal-affective-disorder-and-covid-19-how-do-we-cope\/","title":{"rendered":"\u5b63\u7bc0\u6027\u60c5\u7dd2\u969c\u7919\u8207 COVID-19\uff1a\u6211\u5011\u5982\u4f55\u61c9\u5c0d\uff1f"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_2f2790bf9df3394ca04a0c2ff156b7bb\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    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class=\"wp-block-paragraph\">\u51ac\u5929\u7e3d\u662f\u70ba\u4e2d\u897f\u90e8\u5e36\u4f86\u6f2b\u9577\u7684\u9ed1\u6697\u3001\u5bd2\u51b7\u548c\u8f03\u77ed\u7684\u767d\u5929\uff0c\u8b93\u8a31\u591a\u5370\u7b2c\u5b89\u4eba\u611f\u5230\u7cbe\u75b2\u529b\u76e1\u3001\u75b2\u618a\u4e0d\u582a\uff0c\u6216\u8005\u53ea\u662f\u7d14\u7cb9\u7684\u6182\u9b31\u3002\u5118\u7ba1\u8a31\u591a\u4eba\u5728\u4e00\u5e74\u4e2d\u8f03\u51b7\u7684\u6708\u4efd\u88e1\u81ea\u7136\u6703\u51fa\u73fe\u5e7e\u5929\u7684\u201c\u51ac\u5b63\u6182\u9b31\u75c7\u201d\uff0c\u4f46\u60a3\u6709\u5b63\u7bc0\u6027\u60c5\u611f\u969c\u7919 (SAD) \u7684\u4eba\u6703\u611f\u5230\u66f4\u56b4\u91cd\u7684\u75c7\u72c0\uff0c\u751a\u81f3\u6291\u9b31\u3002\u4eca\u5e74\uff0c\u7531\u65bc\u5168\u7403\u5927\u6d41\u884c\uff0c\u52a0\u4e0a\u9694\u96e2\u548c\u6aa2\u75ab\u7684\u984d\u5916\u597d\u8655\uff0c\u60a8\u53ef\u80fd\u60f3\u77e5\u9053\u5982\u4f55\u61c9\u5c0d\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h3 class=\"wp-block-heading\"><strong>\u5b63\u7bc0\u6027\u60c5\u7dd2\u5931\u8abf<\/strong><\/h3>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">SAD \u901a\u5e38\u88ab\u63cf\u8ff0\u70ba\u4ee5\u4e0b\u611f\u53d7\uff1a <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2022\/10\/economic-woes-contribute-to-depression-and-anxiety\/\">\u4e2d\u5ea6\u81f3\u91cd\u5ea6\u6182\u9b31\u75c7<\/a> \u5b63\u7bc0\u6301\u7e8c\u5f88\u9577\uff0c\u4e3b\u8981\u662f\u665a\u79cb\u5230\u65e9\u6625\u3002\u5bd2\u51b7\u7684\u6c23\u6eab\u4f7f\u6211\u5011\u7121\u6cd5\u5230\u6236\u5916\u4eab\u53d7\u967d\u5149\uff0c\u4ee5\u7372\u5f97\u6025\u9700\u7684\u7dad\u751f\u7d20 D\u3002\u518d\u52a0\u4e0a\u9670\u6c89\u7684\u5929\u6c23\u548c\u7e2e\u77ed\u7684\u65e5\u7167\u6642\u9593\uff0c\u6211\u5011\u9075\u5faa\u5149\u7684\u665d\u591c\u7bc0\u5f8b\u5c31\u6703\u88ab\u6253\u4e82\u3002\u56e0\u6b64\uff0c\u96a8\u8457\u8840\u6e05\u7d20\u7684\u4e0b\u964d\uff0c\u6211\u5011\u4e2d\u7684\u8a31\u591a\u4eba\u6703\u611f\u5230\u66f4\u52a0\u75b2\u5026\u6216\u75b2\u618a\u3002\u7761\u904e\u982d\u3001\u66b4\u98f2\u66b4\u98df\u3001\u9ad4\u91cd\u589e\u52a0\u3001\u6182\u9b31\u3001\u5c0d\u6d3b\u52d5\u5931\u53bb\u8208\u8da3\u548c\u793e\u4ea4\u9000\u7e2e\u53ea\u662f SAD \u60a3\u8005\u8868\u73fe\u51fa\u7684\u4e00\u4e9b\u5916\u5728\u75c7\u72c0\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h3 class=\"wp-block-heading\"><strong>\u6cbb\u7642\u65b9\u6848<\/strong><\/h3>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- 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