{"id":6102,"date":"2018-01-23T00:00:39","date_gmt":"2018-01-23T05:00:39","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6102"},"modified":"2018-01-23T00:00:39","modified_gmt":"2018-01-23T05:00:39","slug":"declutter-peace-well","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2018\/01\/declutter-peace-well\/","title":{"rendered":"\u5982\u4f55\u6574\u7406\u4ee5\u7372\u5f97\u548c\u5e73\u8207\u5e78\u798f"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\u6211\u5011\u5bb6\u88e1\u7684\u96dc\u4e82\u5e38\u5e38\u8b93\u4eba\u611f\u89ba\u4e0d\u53ea\u662f\u96e3\u770b\u7684\u6df7\u4e82\u6216\u7d46\u5012\u7684\u5371\u96aa\u3002\u5b83\u770b\u8d77\u4f86\u50cf\u662f\u6df7\u4e82\u7684\u5316\u8eab\uff1a\u6211\u5011\u6240\u8655\u7684\u7269\u8cea\u5f62\u5f0f\u7684\u6df7\u4e82\u548c\u7121\u5e8f\u3002\u64fa\u812b\u4e0d\u9700\u8981\u548c\u4e0d\u9700\u8981\u7684\u6771\u897f\u2014\u2014\u63db\u53e5\u8a71\u8aaa\uff0c\u6574\u7406\u2014\u2014\u53ef\u4ee5\u63ed\u793a\u6211\u5011\u751f\u6d3b\u4e2d\u7684\u7a7a\u9593\u548c\u79e9\u5e8f\u3002\u9019\u4e0d\u50c5\u53ef\u4ee5\u7de9\u89e3\u58d3\u529b\uff0c\u800c\u4e14\u5c0d\u6211\u5011\u6709\u76ca <a href=\"https:\/\/health.usnews.com\/wellness\/mind\/articles\/2016-11-08\/why-decluttering-is-good-for-your-health\" target=\"_blank\" rel=\"noopener noreferrer\">\u8eab\u5fc3\u5065\u5eb7<\/a> \u4ee5\u53ca\u3002<\/p>\n<p>\u70ba\u4e86\u8b93\u5b83\u76e1\u53ef\u80fd\u7c21\u55ae\u7121\u75db\uff0c <a href=\"https:\/\/www.becomingminimalist.com\/creative-ways-to-declutter\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6574\u7406\u5c08\u5bb6<\/a> \u5efa\u8b70\u5c0d\u8a72\u904e\u7a0b\u63a1\u53d6\u6709\u7d44\u7e54\u7684\u65b9\u6cd5\u3002\u4ed6\u5011\u5efa\u8b70\u4f7f\u7528\u56db\u500b\u76d2\u5b50\uff08\u5b57\u9762\u610f\u601d\u6216\u50cf\u5fb5\uff09\u4f86\u8a55\u4f30\u60a8\u8981\u6e05\u7406\u7684\u7a7a\u9593\u4e2d\u7684\u6bcf\u500b\u7269\u9ad4\uff1a\u4fdd\u7559\u3001\u4e1f\u68c4\u3001\u6350\u8d08\u6216\u91cd\u65b0\u5b89\u7f6e\u3002\u4e86\u89e3\u60a8\u7684\u9078\u64c7\u7bc4\u570d\u6709\u52a9\u65bc\u60a8\u66f4\u8f15\u9b06\u3001\u66f4\u5feb\u901f\u5730\u505a\u51fa\u6574\u7406\u6c7a\u7b56\u3002<\/p>\n<p>\u70ba\u4e86\u6709\u6548\u5730\u6574\u7406\u96dc\u7269\u800c\u4e0d\u5728\u904e\u7a0b\u4e2d\u5931\u53bb\u7406\u667a\uff0c\u8acb\u7262\u8a18\u4ee5\u4e0b\u63d0\u793a\uff1a<\/p>\n<ul>\n<li>\n<h2><strong>\u4e0d\u8981\u8d85\u51fa\u4f60\u7684\u982d\u8166\u3002 <\/strong><\/h2>\n<p>\u5373\u4f7f\u96dc\u4e82\u771f\u7684\u8b93\u4f60\u96e3\u4ee5\u627f\u53d7\uff0c\u4f60\u4e5f\u53ea\u80fd\u505a\u4f60\u80fd\u505a\u7684\u4e8b\u3002\u8aa0\u5be6\u5730\u8aaa\u660e\u60a8\u8981\u6574\u7406\u7684\u623f\u5c4b\u3001\u623f\u9593\u6216\u5340\u57df\u7684\u7bc4\u570d\uff0c\u4ee5\u53ca\u60a8\u9700\u8981\u82b1\u8cbb\u591a\u5c11\u6642\u9593\u548c\u7cbe\u529b\u4f86\u5b8c\u6210\u9019\u9805\u5de5\u4f5c\u3002\u5982\u679c\u592a\u591a\uff0c\u8acb\u5c07\u5176\u9032\u4e00\u6b65\u5206\u89e3\u70ba\u66f4\u5c0f\u7684\u90e8\u5206\u3002<\/li>\n<li>\n<h2><strong>\u7559\u51fa\u5408\u9069\u7684\u6642\u9593\u3002 <\/strong><\/h2>\n<p>\u5728\u6709\u4eba\u4f86\u4e4b\u524d\u6574\u7406\u4e00\u4e0b\u96dc\u7269\u53ef\u80fd\u662f\u4e00\u500b\u5f88\u5927\u7684\u52d5\u529b\uff0c\u4f46\u5b83\u4e5f\u6703\u5e36\u4f86\u5de8\u5927\u7684\u58d3\u529b\u3002\u5982\u679c\u9019\u5c0d\u4f60\u4e0d\u8d77\u4f5c\u7528\uff0c\u8acb\u5728\u4f60\u65b9\u4fbf\u7684\u6642\u5019\u7559\u51fa\u4e00\u6bb5\u4f60\u89ba\u5f97\u8212\u670d\u7684\u6642\u9593\u3002\u5c0d\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c\u6295\u5165\u4e00\u5929\u7684\u6642\u9593\u53ef\u80fd\u6703\u4ee4\u4eba\u6eff\u610f\u3002\u5c0d\u5176\u4ed6\u4eba\u4f86\u8aaa\uff0c\u4e00\u6b21\u4e00\u5c0f\u6642\u53ef\u80fd\u662f\u6700\u591a\u7684\u3002\u4e0d\u8981\u81ea\u6b3a\u6b3a\u4eba\u3002<\/li>\n<li>\n<h2><strong>\u8b93\u6bcf\u500b\u4eba\u90fd\u53c3\u8207\u5176\u4e2d\u3002 <\/strong><\/h2>\n<p>\u6574\u7406\u5de5\u4f5c\u7684\u4e00\u5927\u62d6\u7d2f\uff1f\u6c7a\u5b9a\u5982\u4f55\u8655\u7406\u5225\u4eba\u7684\u4e8b\u60c5\u3002\u6700\u7c21\u55ae\u7684\u89e3\u6c7a\u65b9\u6848\uff1a\u4e0d\u8981\u3002\u8b93\u5bb6\u88e1\u7684\u6bcf\u500b\u4eba\u90fd\u5de5\u4f5c\uff0c\u8b93\u4ed6\u5011\u6c7a\u5b9a\u81ea\u5df1\u4e8b\u7269\u7684\u547d\u904b\u3002<\/li>\n<li>\n<h2><strong>\u5b8c\u6210\u6bcf\u500b\u968e\u6bb5\u3002 <\/strong><\/h2>\n<p>\u7121\u8ad6\u60a8\u7684\u4efb\u52d9\u6709\u591a\u5927\uff0c\u4e5f\u7121\u8ad6\u60a8\u5982\u4f55\u5206\u89e3\u5b83\uff0c\u8acb\u78ba\u4fdd\u4e00\u65e6\u958b\u59cb\u5c31\u5b8c\u6210\u6bcf\u500b\u90e8\u5206\u3002\u9019\u610f\u5473\u8457\u5c07\u5783\u573e\u4e1f\u5230\u5783\u573e\u6876\uff0c\u4e26\u5411\u6350\u6b3e\u63a5\u53d7\u8005\u6350\u6b3e\u3002\u70ba\u5c07\u4f86\u7684\u5783\u573e\u6216\u6350\u8d08\u800c\u5806\u758a\u7684\u5783\u573e\u5f80\u5f80\u6703\u6210\u70ba\u53e6\u4e00\u7a2e\u5f62\u5f0f\u7684\u6df7\u4e82\u3002<\/li>\n<li>\n<h2><strong>\u4e0d\u8981\u5206\u5fc3\u3002 <\/strong><\/h2>\n<p>\u4f60\u7684\u5de5\u4f5c\u5c31\u662f\u6574\u7406\u3002\u4e0d\u8981\u91cd\u65b0\u88dd\u98fe\u6216\u56de\u61b6\uff0c\u751a\u81f3\u91cd\u7d44\uff08\u5118\u7ba1\u4e00\u65e6\u4f60\u6574\u7406\uff0c\u4f60\u6700\u7d42\u7684\u91cd\u7d44\u6703\u66f4\u5bb9\u6613\uff09\u3002\u7559\u5728\u8def\u4e0a\u3002<\/li>\n<li>\n<h2><strong>\u5236\u5b9a\u7dad\u8b77\u8a08\u5283\u3002 <\/strong><\/h2>\n<p>\u4e00\u65e6\u4f60\u6e05\u7406\u4e86\u4e00\u500b\u5340\u57df\uff0c\u5de5\u4f5c\u5c31\u4e0d\u6703\u7d50\u675f\u3002\u5b83\u53ea\u6703\u8b8a\u5f97\u66f4\u5bb9\u6613\u3002\u6df7\u4e82\u767c\u751f\u7684\u9996\u8981\u539f\u56e0\u662f\u6211\u5011\u4e26\u4e0d\u7e3d\u662f\u82b1\u6642\u9593\u8655\u7406\u6211\u5011\u7684\u6771\u897f\u3002\u7576\u7269\u54c1\u548c\u6c7a\u5b9a\u9032\u5165\u4f60\u7684\u751f\u6d3b\u548c\u5bb6\u5ead\u6642\uff0c\u5236\u5b9a\u4e00\u500b\u8a08\u5283\uff0c\u751a\u81f3\u505a\u51fa\u627f\u8afe\u4f86\u8655\u7406\u5b83\u5011\u3002\u4e26\u6ce8\u610f\u90a3\u4e9b\u53ef\u80fd\u7d2f\u7a4d\u7684\u5c0f\u5ef6\u9072\u884c\u70ba\uff08\u5c07\u90f5\u4ef6\u653e\u5728\u5eda\u623f\u6ac3\u6aaf\u6216\u5496\u5561\u684c\u4e0a\u662f\u4e00\u4ef6\u5927\u4e8b\uff09\u3002<\/li>\n<\/ul>\n<p>\u4e00\u65e6\u4f60\u89e3\u6c7a\u4e86\u7269\u7406\u4e0a\u7684\u6df7\u4e82\u554f\u984c\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u8003\u616e\u5c07\u5176\u4e2d\u4e00\u4e9b\u76f8\u540c\u7684\u6280\u8853\u61c9\u7528\u5230\u4f60\u7684 <a href=\"https:\/\/theblissfulmind.com\/2017\/09\/12\/declutter-your-mind\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cbe\u795e\u548c\u60c5\u7dd2\u6df7\u4e82<\/a>\uff0c \u4e5f\u3002\u60a8\u6703\u9a5a\u8a1d\u5730\u767c\u73fe\u540c\u6a23\u7684\u56e0\u7d20\u4e5f\u540c\u6a23\u9069\u7528\uff01<\/div>","protected":false},"excerpt":{"rendered":"<p>How to kick clutter to the curb and find peace in mind and body. <\/p>","protected":false},"author":6,"featured_media":6103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-6102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":6103,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Declutter for Peace and Well-Being - Hancock Health<\/title>\n<meta name=\"description\" content=\"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Declutter for Peace and Well-Being - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hancockhealth.apgar.digital\/zh\/2018\/01\/declutter-peace-well\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-23T05:00:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hancock Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hancock Health\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/\"},\"author\":{\"name\":\"Hancock Health\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"headline\":\"How to Declutter for Peace and Well-Being\",\"datePublished\":\"2018-01-23T05:00:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/\"},\"wordCount\":546,\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Declutter-e1514403183494.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/\",\"name\":\"How to Declutter for Peace and Well-Being - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Declutter-e1514403183494.jpg\",\"datePublished\":\"2018-01-23T05:00:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\"},\"description\":\"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Declutter-e1514403183494.jpg\",\"contentUrl\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/Declutter-e1514403183494.jpg\",\"width\":1400,\"height\":933,\"caption\":\"High angle view of contents of an office drawer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/2018\\\/01\\\/declutter-peace-well\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Declutter for Peace and Well-Being\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#website\",\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/#\\\/schema\\\/person\\\/10aeb389f5454ef3b489f336a1344093\",\"name\":\"Hancock Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g\",\"caption\":\"Hancock Health\"},\"url\":\"https:\\\/\\\/hancockhealth.apgar.digital\\\/zh\\\/author\\\/hancockhealth\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Declutter for Peace and Well-Being - Hancock Health","description":"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"zh_HK","og_type":"article","og_title":"How to Declutter for Peace and Well-Being - Hancock Health","og_description":"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.","og_url":"https:\/\/hancockhealth.apgar.digital\/zh\/2018\/01\/declutter-peace-well\/","og_site_name":"Hancock Health","article_published_time":"2018-01-23T05:00:39+00:00","og_image":[{"width":1400,"height":933,"url":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg","type":"image\/jpeg"}],"author":"Hancock Health","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Hancock Health","\u9810\u8a08\u95b1\u8b80\u6642\u9593":"3 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#article","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/"},"author":{"name":"Hancock Health","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"headline":"How to Declutter for Peace and Well-Being","datePublished":"2018-01-23T05:00:39+00:00","mainEntityOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/"},"wordCount":546,"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#primaryimage"},"thumbnailUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg","articleSection":["News"],"inLanguage":"zh-HK"},{"@type":"WebPage","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/","url":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/","name":"How to Declutter for Peace and Well-Being - Hancock Health","isPartOf":{"@id":"https:\/\/hancockhealth.apgar.digital\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#primaryimage"},"image":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#primaryimage"},"thumbnailUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg","datePublished":"2018-01-23T05:00:39+00:00","author":{"@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093"},"description":"When our things get in the way of our health and peace of mind, it\u2019s time to declutter. How to get a more minimal lifestyle with minimal loss of sanity.","breadcrumb":{"@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/"]}]},{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#primaryimage","url":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg","contentUrl":"https:\/\/hancockhealth.apgar.digital\/wp-content\/uploads\/2017\/12\/Declutter-e1514403183494.jpg","width":1400,"height":933,"caption":"High angle view of contents of an office drawer"},{"@type":"BreadcrumbList","@id":"https:\/\/hancockhealth.apgar.digital\/2018\/01\/declutter-peace-well\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hancockhealth.apgar.digital\/"},{"@type":"ListItem","position":2,"name":"How to Declutter for Peace and Well-Being"}]},{"@type":"WebSite","@id":"https:\/\/hancockhealth.apgar.digital\/#website","url":"https:\/\/hancockhealth.apgar.digital\/","name":"\u6f22\u8003\u514b\u5065\u5eb7","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hancockhealth.apgar.digital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Person","@id":"https:\/\/hancockhealth.apgar.digital\/#\/schema\/person\/10aeb389f5454ef3b489f336a1344093","name":"\u6f22\u8003\u514b\u5065\u5eb7","image":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/78b0dd8010b9f69cbcdd2ebed3fd0b118692583281ef9eb3872425134f6c408b?s=96&d=mm&r=g","caption":"Hancock Health"},"url":"https:\/\/hancockhealth.apgar.digital\/zh\/author\/hancockhealth\/"}]}},"_links":{"self":[{"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/posts\/6102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/comments?post=6102"}],"version-history":[{"count":0,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/posts\/6102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/media\/6103"}],"wp:attachment":[{"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/media?parent=6102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/categories?post=6102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/tags?post=6102"},{"taxonomy":"service","embeddable":true,"href":"https:\/\/hancockhealth.apgar.digital\/zh\/wp-json\/wp\/v2\/service?post=6102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}