{"id":6130,"date":"2021-05-28T13:24:27","date_gmt":"2021-05-28T13:24:27","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6130"},"modified":"2021-05-28T13:24:27","modified_gmt":"2021-05-28T13:24:27","slug":"june-is-mens-health-month-10-health-tips-for-men","status":"publish","type":"post","link":"https:\/\/hancockhealth.apgar.digital\/zh\/2021\/05\/june-is-mens-health-month-10-health-tips-for-men\/","title":{"rendered":"\u516d\u6708\u662f\u7537\u6027\u5065\u5eb7\u6708\uff1a\u7537\u6027 10 \u500b\u5065\u5eb7\u79d8\u8a23"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_60b04ea5e0482\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n     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\u53ea\u6709\u7576\u4ed6\u5011\u7121\u6cd5\u518d\u5426\u8a8d\u81ea\u5df1\u6709\u56b4\u91cd\u554f\u984c\u6642\u624d\u53bb\u770b\u91ab\u751f\uff0c\u4f46\u8a8d\u8b58\u3001\u9810\u9632\u548c\u65e9\u671f\u767c\u73fe\u662f\u4fdd\u6301\u5065\u5eb7\u7684\u95dc\u9375\u3002\u5e78\u904b\u7684\u662f\uff0c\u60a8\u53ef\u4ee5\u63a1\u53d6\u8a31\u591a\u63aa\u65bd\u4f86\u4fdd\u6301\u7a4d\u6975\u4e3b\u52d5\u3002<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\"><li><strong>\u591a\u5403\u8fb2\u7522\u54c1\u3002 <\/strong>\u71df\u990a\u5efa\u8b70\u4e0d\u65b7\u8b8a\u5316\uff0c\u4f46\u5403\u65b0\u9bae\u8fb2\u7522\u54c1\u4e00\u76f4\u662f\u500b\u597d\u4e3b\u610f\u3002\u9019 <a href=\"https:\/\/www.news-medical.net\/health\/How-Dangerous-is-a-Lack-of-Fruit-and-Vegetables.aspx\">\u98f2\u98df\u4e2d\u7f3a\u4e4f\u6c34\u679c\u548c\u852c\u83dc\u6703\u7522\u751f\u554f\u984c<\/a>\u3002\u5617\u8a66 <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/what-should-you-eat\/vegetables-and-fruits\/\">\u9019\u4e9b\u63d0\u793a<\/a> \u8f15\u9b06\u7372\u5f97\u66f4\u591a\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>\u591a\u559d\u6c34\u3002 <\/strong>\u6c34\u53ef\u4ee5\u5e6b\u52a9\u4f60\u5fcd\u53d7\u75bc\u75db\u3001\u589e\u52a0\u80fd\u91cf\u3001\u6539\u5584\u5927\u8166\u529f\u80fd\u3001\u5e6b\u52a9\u6d88\u5316\u548c <a href=\"https:\/\/www.mensjournal.com\/food-drink\/5-reasons-never-neglect-water\/\">\u589e\u5f37\u4f60\u7684\u808c\u8089<\/a>\u3002\u958b\u59cb\u6642\u6bcf\u5929\u6ce8\u5c04\u534a\u52a0\u4f96\u3002<strong>&nbsp;<\/strong><\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>\u547c\u5438\u3002 <\/strong>\u6c92\u6709\u98df\u7269\u6211\u5011\u53ef\u4ee5\u6d3b\u5e7e\u500b\u661f\u671f\uff0c\u6c92\u6709\u6c34\u6211\u5011\u53ef\u4ee5\u6d3b\u5e7e\u5929\uff0c\u4f46\u6c92\u6709\u6c27\u6c23\u53ea\u80fd\u6d3b\u5e7e\u5206\u9418\u3002\u7576\u751f\u6d3b\u7dca\u5f35\u6642\uff0c\u6211\u5011\u6703\u6dfa\u547c\u5438\uff0c\u6e1b\u5c11\u6c27\u6c23\u4e26\u5411\u8eab\u9ad4\u767c\u9001\u58d3\u529b\u6307\u6a19\u3002\u5617\u8a66\u4e00\u500b\u7c21\u55ae\u7684 <a href=\"https:\/\/blog.zencare.co\/square-breathing\/\">\u65b9\u5f62\u547c\u5438<\/a> \u65e9\u4e0a\u3001\u665a\u4e0a\u4ee5\u53ca\u611f\u5230\u58d3\u529b\u6642\u904b\u52d5\u3002&nbsp;<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"4\"><li><strong>\u79fb\u52d5\u3002 <\/strong>\u904b\u52d5\u53ef\u4ee5\u964d\u4f4e\u5e7e\u4e4e\u6240\u6709\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5305\u62ec\u6182\u9b31\u75c7\u3002\u5b83\u53ef\u4ee5\u964d\u4f4e\u52c3\u8d77\u529f\u80fd\u969c\u7919\u7684\u98a8\u96aa <a href=\"https:\/\/intermountainhealthcare.org\/blogs\/topics\/live-well\/2018\/06\/men-and-exercise\/\">\u63d0\u9ad8\u776a\u56fa\u916e\u6c34\u5e73<\/a> \u7576\u4f60\u8b8a\u8001\u6642\u3002\u8b93\u642c\u5bb6\u8b8a\u5f97\u91cd\u8981\u4e14\u6709\u8da3\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"5\"><li><strong>\u7761\u89ba\u3002 <\/strong>\u7f3a\u4e4f\u512a\u8cea\u7761\u7720\u6703\u589e\u52a0\u4ee5\u4e0b\u98a8\u96aa <a href=\"https:\/\/www.nhs.uk\/live-well\/sleep-and-tiredness\/why-lack-of-sleep-is-bad-for-your-health\/\">\u80a5\u80d6\u3001\u7cd6\u5c3f\u75c5\u8207\u4e8b\u6545<\/a>\u2014\u2014\u9664\u4e86\u8b93\u4f60\u813e\u6c23\u66b4\u8e81\u4e4b\u5916\u3002 <a href=\"https:\/\/bettersleep.org\/better-sleep\/how-to-sleep-better\/\">\u628a\u7761\u7720\u653e\u5728\u9996\u4f4d<\/a> \u5c07\u63d0\u9ad8\u9192\u8457\u6642\u9593\u7684\u751f\u7522\u529b\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"6\"><li><strong>\u53bb\u770b\u91ab\u751f\u3002 <\/strong>\u5b9a\u671f\u6aa2\u67e5\u6703\u6709\u6240\u4e0d\u540c\u3002 <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/health-screens\/\">\u653e\u6620<\/a> \u4f5c\u70ba\u5e74\u5ea6\u9ad4\u6aa2\u7684\u4e00\u90e8\u5206\u53ef\u4ee5 <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2020\/03\/learn-the-nine-habits-of-those-who-live-longer\/\">\u6551\u4f60\u7684\u547d<\/a>\u2014\u2014\u4f46\u524d\u63d0\u662f\u4f60\u53bb\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"7\"><li><strong>\u8aaa\u51fa\u4f86\u3002 <\/strong>\u5f9e\u6587\u5316\u89d2\u5ea6\u4f86\u770b\uff0c\u8a31\u591a\u7537\u6027\u4e0d\u9858\u610f\u56e0\u7f9e\u6065\u6216\u6050\u61fc\u7684\u554f\u984c\u800c\u5c0b\u6c42\u5e6b\u52a9\u3002\u6182\u9b31\u75c7\u3001\u6d88\u5316\u4e0d\u826f\u3001 <a href=\"https:\/\/www.health.harvard.edu\/mens-health\/5-natural-ways-to-overcome-erectile-dysfunction\">\u52c3\u8d77\u5065\u5eb7<\/a> \u9664\u4e86\u85e5\u7269\u548c\u624b\u8853\u4e4b\u5916\u9084\u6709\u6709\u6548\u7684\u6cbb\u7642\u65b9\u6cd5\u3002\u4e0d\u8981\u627f\u53d7\u53ef\u6cbb\u7642\u554f\u984c\u7684\u91cd\u64d4\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"8\"><li><strong>\u627e\u5c08\u5bb6\u3002<\/strong> \u4ed6\u5011\u5c07\u66f4\u5feb\u3001\u66f4\u719f\u7df4\u5730\u9032\u884c\u65e9\u671f\u6aa2\u6e2c\uff0c\u4e26\u4e14\u66f4\u4e86\u89e3\u65b0\u7684\u6cbb\u7642\u65b9\u6cd5\u3002\u5bb6\u65cf\u53f2\u548c\u751f\u6d3b\u65b9\u5f0f\u5c07\u8868\u660e <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/find-a-doctor\/\">\u4f55\u6642\u5c0b\u6c42\u5fc3\u81df\u79d1\u91ab\u751f\u3001\u6ccc\u5c3f\u79d1\u91ab\u751f\u6216\u5176\u4ed6\u5c08\u5bb6\u7684\u5354\u52a9\u3002<\/a><\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"9\"><li><strong>\u73a9\u5f97\u958b\u5fc3\u3002 <\/strong>\u628a\u6642\u9593\u82b1\u5728\u4f60\u559c\u6b61\u7684\u4eba\u548c\u4f60\u559c\u6b61\u7684\u6d3b\u52d5\u4e0a\u3002\u7814\u7a76\u8868\u660e\uff0c\u5c0d\u5065\u5eb7\u6709\u5f88\u5927\u597d\u8655 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321019#Face-to-face-contact-is-like-a-vaccine\">\u793e\u6703\u95dc\u4fc2<\/a>\uff0c\u5feb\u6a02\u7684\u4eba\u58fd\u547d\u66f4\u9577\u3002<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ol class=\"wp-block-list\" start=\"10\"><li><strong>\u63a5\u53d7\u7be9\u6aa2\u3002 <\/strong>\u764c\u75c7\u7be9\u6aa2\u5c0d\u65bc\u65e9\u671f\u767c\u73fe\u548c\u6cbb\u7642\u81f3\u95dc\u91cd\u8981\u3002 <a href=\"https:\/\/www.oncolink.org\/risk-and-prevention\/prevention-screening\/general-cancer-screening-for-men\">\u627e\u51fa\u4ec0\u9ebc\u6642\u5019<\/a> \u60a8\u61c9\u8a72\u958b\u59cb\u9032\u884c\u4ee5\u4e0b\u764c\u75c7\u7be9\u6aa2\uff1a<\/li><\/ol>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/cancer-screening\/\"><strong>\u651d\u8b77\u817a<\/strong><\/a><\/li><li><a href=\"https:\/\/www.testicularcancerawarenessfoundation.org\/self-exam\"><strong>\u776a\u4e38<\/strong><\/a><\/li><li><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2019\/03\/what-to-expect-from-a-colonoscopy\/\"><strong>\u7d50\u8178\/\u76f4\u8178<\/strong><\/a><\/li><li><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/imaging-screenings\/\"><strong>\u80ba<\/strong><\/a><\/li><li><a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2020\/03\/know-thy-moles-self-exams-to-reduce-your-cancer-risk\/\"><strong>\u76ae\u819a<\/strong><\/a><\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_60b0ec7acd3e5\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>\u4f86\u6e90\u548c\u5916\u90e8\u93c8\u63a5<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u4e86\u89e3\u4f60\u7684\u75e3\uff1a\u81ea\u6211\u6aa2\u67e5\u4ee5\u964d\u4f4e\u7f79\u60a3\u764c\u75c7\u7684\u98a8\u96aa<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2020\/03\/know-thy-moles-self-exams-to-reduce-your-cancer-risk\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/2020\/03\/know-thy-moles-self-exams-to-reduce-your-cancer-risk\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"test-register-heading\">\u5f71\u50cf\u6aa2\u67e5<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/imaging-screenings\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/patient-information\/preventative-screenings-labs\/imaging-screenings\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"entry-title single-title header2\">\u5927\u8178\u93e1\u6aa2\u67e5\u6703\u767c\u751f\u4ec0\u9ebc<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2019\/03\/what-to-expect-from-a-colonoscopy\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/2019\/03\/what-to-expect-from-a-colonoscopy\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p id=\"yui_3_17_2_1_1622207706533_398\">\u6bcf\u6708\u776a\u4e38\u81ea\u6aa2<\/p>\n<\/span>\n                <a href=\"https:\/\/www.testicularcancerawarenessfoundation.org\/self-exam\" target=\"_blank\">https:\/\/www.testicularcancerawarenessfoundation.org\/self-exam<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"test-register-heading\">\u764c\u75c7\u7be9\u6aa2<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/cancer-screening\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/patient-information\/preventative-screenings-labs\/cancer-screening\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p><span class=\"ezstring-field\">\u7537\u6027\u4e00\u822c\u764c\u75c7\u7be9\u6aa2<\/span><\/p>\n<\/span>\n                <a href=\"https:\/\/www.oncolink.org\/risk-and-prevention\/prevention-screening\/general-cancer-screening-for-men\" target=\"_blank\">https:\/\/www.oncolink.org\/risk-and-prevention\/prevention-screening\/general-cancer-screening-for-men<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u201c\u9762\u5c0d\u9762\u63a5\u89f8\u5c31\u50cf\u75ab\u82d7\u201d<\/p>\n<\/span>\n                <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321019#Face-to-face-contact-is-like-a-vaccine\" target=\"_blank\">https:\/\/www.medicalnewstoday.com\/articles\/321019#Face-to-face-contact-is-like-a-vaccine<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u5c0b\u627e\u91ab\u751f<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/find-a-doctor\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/find-a-doctor\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"font-bold font-sans break-normal text-black mb-6 text-4xl lg:text-5xl leading-extra-tight\">\u514b\u670d\u52c3\u8d77\u529f\u80fd\u969c\u7919\u7684 5 \u7a2e\u81ea\u7136\u65b9\u6cd5<\/p>\n<\/span>\n                <a href=\"https:\/\/www.health.harvard.edu\/mens-health\/5-natural-ways-to-overcome-erectile-dysfunction\" target=\"_blank\">https:\/\/www.health.harvard.edu\/mens-health\/5-natural-ways-to-overcome-erectile-dysfunction<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u4e86\u89e3\u9577\u58fd\u8005\u7684\u4e5d\u500b\u7fd2\u6163<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/2020\/03\/learn-the-nine-habits-of-those-who-live-longer\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/2020\/03\/learn-the-nine-habits-of-those-who-live-longer\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"test-register-heading\">\u5065\u5eb7\u6aa2\u67e5<\/p>\n<\/span>\n                <a href=\"https:\/\/hancockhealth.apgar.digital\/zh\/patient-information\/preventative-screenings-labs\/health-screens\/\" target=\"_blank\">https:\/\/hancockhealth.apgar.digital\/patient-information\/preventative-screenings-labs\/health-screens\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"header__heading header__heading--page-hero\">\u7537\u6027\u8207\u904b\u52d5\uff1a\u70ba\u4ec0\u9ebc\u5373\u4f7f\u6c92\u6709\u6642\u9593\u4e5f\u9700\u8981\u935b\u7149<\/p>\n<\/span>\n                <a href=\"https:\/\/intermountainhealthcare.org\/blogs\/topics\/live-well\/2018\/06\/men-and-exercise\/\" target=\"_blank\">https:\/\/intermountainhealthcare.org\/blogs\/topics\/live-well\/2018\/06\/men-and-exercise\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"text-center mb-0\">\u65b9\u5f62\u547c\u5438\uff1a\u5982\u4f55\u900f\u904e\u547c\u5438\u6e1b\u8f15\u58d3\u529b<\/p>\n<\/span>\n                <a href=\"https:\/\/blog.zencare.co\/square-breathing\/\" target=\"_blank\">https:\/\/blog.zencare.co\/square-breathing\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"content-title\">\u6c38\u9060\u4e0d\u8981\u5ffd\u8996\u6c34\u7684 11 \u500b\u7406\u7531<\/p>\n<\/span>\n                <a href=\"https:\/\/www.mensjournal.com\/food-drink\/5-reasons-never-neglect-water\/\" target=\"_blank\">https:\/\/www.mensjournal.com\/food-drink\/5-reasons-never-neglect-water\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p>\u71df\u990a\u4f86\u6e90<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/what-should-you-eat\/vegetables-and-fruits\/\" target=\"_blank\">https:\/\/www.hsph.harvard.edu\/nutritionsource\/what-should-you-eat\/vegetables-and-fruits\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p id=\"ctl00_cphBody_h1Title\">\u7f3a\u4e4f\u6c34\u679c\u548c\u852c\u83dc\u6709\u591a\u5371\u96aa\uff1f<\/p>\n<\/span>\n                <a href=\"https:\/\/www.news-medical.net\/health\/How-Dangerous-is-a-Lack-of-Fruit-and-Vegetables.aspx\" target=\"_blank\">https:\/\/www.news-medical.net\/health\/How-Dangerous-is-a-Lack-of-Fruit-and-Vegetables.aspx<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>\u5f9e...\u7372\u5f97\uff1a <p class=\"eh-pg-headline__title\">60% \u7684\u7537\u6027\u4e0d\u53bb\u770b\u91ab\u751f\uff1a\u539f\u56e0\u5982\u4e0b<\/p>\n<\/span>\n                <a href=\"https:\/\/www.everydayhealth.com\/columns\/health-answers\/why-men-dont-go-to-the-doctor\/\" target=\"_blank\">https:\/\/www.everydayhealth.com\/columns\/health-answers\/why-men-dont-go-to-the-doctor\/<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u516d\u6708\u662f\u7537\u6027\u5065\u5eb7\u6708\u3002 <\/p>","protected":false},"author":6,"featured_media":6131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[387,1312],"tags":[390,562,219,402,584],"service":[],"class_list":["post-6130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-health-wellness","tag-mens-health-month","tag-prevention","tag-seeker","tag-tips"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- 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