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Watch this video to learn about heartburn and hiatal hernia.

See how you can bake polenta squares flavored with Asiago cheese and fresh herbs.

The hip abduction walk targets the hip muscles. See how it's done.

Watch how you can quickly embellish boiled carrots with fresh sage and honey.

See how the house ranch dressing at the Mayo Clinic Healthy Living Program is made.…

During stem cell transplant treatment for cancer, healthy stem cells migrate to your bone marrow.

Watch this video to see how cancer spreads (metastasizes).

See how CPAP can keep you breathing easy if you have sleep apnea.

Watch this irritable bowel syndrome video to learn how IBS can affect you.

A fitness ball is versatile, but it's not one-size-fits-all. See your options.

Resistance tubing is a lightweight, portable strength training tool. See how it's used.

Watch this video to learn how to measure blood pressure using a manual monitor.

Watch this video to learn how to measure blood pressure using an automatic monitor.

Watch these step-by-step instructions for using a dry powder disk inhaler.

Watch these step-by-step instructions for using a dry powder tube inhaler.

Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in…

Watch these step-by-step instructions for using a single-dose dry powder inhaler.

Video animation shows the HSG test — an X-ray study to identify causes of female…

These Italian meatballs are the perfect make-ahead meal. You can freeze uncooked meatballs in an…

Scleral contact lenses may be an alternative to surgery for many patients with keratoconus.

The knee extension exercise targets the front of the thigh. See how it's done.

How is LASIK eye surgery done? Watch this video to find out.

The lat pull-down targets the side of the chest wall. See how it's done.

This recipe makes six individual lemon pudding cakes — the perfect ending to your next…

Looking for a hearty vegetarian stew? Simmer up a pot of this red lentil ragout.

The lunge is an exercise that targets the leg muscles. See how it's done.

The hamstring curl exercise targets the back of the thigh. See how it's done.

Watch video to see what it's like to have a mammogram, or breast cancer detection…

This easy homemade marinara sauce has more flavor and less salt than the jars you’ll…

Melanoma — Video explains early-stage melanoma and advanced melanoma.