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Fitness & Nutrition
Changing Seasons, Change Up Your Workout

Ready for a change in your exercise routine before the cold sets in? Check out…

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Healthcare Tips
Meet Fritter: The Grouchie Who Loves to Waste Your Time

Nobody wants a case of the Grouchies. Find out how Gateway Hancock Health eliminates Fritter:…

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Fitness & Nutrition
Just Say “No To-Go” to These Foods

It is National Food Safety Month, and we are talking about leftovers. What should you…

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Healthcare Tips
Having a Baby Over 40: What You Need to Know

Feel like time is running out? Having a baby in your 40s never looked so…

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Healthcare Tips
Meet Tracie: Over 40 Years of Making Health Possible

Meet Tracie Arnett, a Hancock Regional Health housekeeper who has been making health possible for…

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Healthy Relationships
The Right Thing to Say: Helping Others In Times of Crisis

Suicide is a tough topic to talk about. It can feel impossible to know how…

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Healthcare Tips
The 10 Best At-Home Spa Products

Want a spa day without the expense? Set yourself up for success by creating your…

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Healthcare Tips
Banking on the Future: Is Cord-Blood Banking Right for You?

Ever heard of cord blood? Read on to find out how this often-discarded medical waste…

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Healthcare Tips
Prescription Meds: Are You Reading the Fine Print?

Although prescription meds are great for helping us heal and feel better, they may come…

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