Your Summer Bucket List
Summer is officially here, and sometimes it can feel like there are SO many things…
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Healthcare Tips
Kids Break Bones More Often Than Adults. Find Out Why and What to Do
Almost half of kids break a bone at some point. Half! Know what to do…
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Healthcare Tips
There’s no cure for Alzheimer’s disease, which is what makes the fight so important
One in three seniors die from Alzheimer’s or another dementia, and there’s currently no cure.…
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Fitness & Nutrition
Keeping the Cardio Cool
If you love hitting the trails or the basketball court during the summer months, remember…
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Healthcare Tips
Celebrate National Cancer Survivor Month with a few of our survivors
Cancer treatment isn’t anyone’s first choice, but the results keep getting better. The 16.9 million…
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Healthcare Tips
Women outlive men, and not addressing health concerns is one reason why
Men have a lot going for them, but when it comes to healthy living, they…
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Fitness & Nutrition
Alfresco Dining in Central Indiana
Heading out to eat? Why not eat alfresco at one of these amazing local joints…
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Fitness & Nutrition
Beyond Kettlebells: Strength Training for Newbies
Strength training is the new cardio and for good reason. Need a boost to get…
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