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Fitness & Nutrition
Pumpkin: The Good, the Bad, and the Rest

Pumpkin spice isn’t always nice. Sure, the orange gourd is fall’s fruit, but not all…

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Healthy Relationships
Locally Owned Hancock County Eateries with Great Food and Atmosphere

Great food isn’t exclusive to the big city. Try—or revisit—these Hancock County restaurants for a…

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Healthcare Tips
What Down Syndrome Really Means for the People Who Have It

A major misperception about Down syndrome is it’s associated with older parents. Find out what…

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Mental Well-Being
How to Know If It’s Time for You to Call a Therapist

Being overwhelmed and feeling a bit depressed is understandable after the year and a half…

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Fitness & Nutrition
Central Indiana’s Apple Orchards Deliver a Healthy Dose of Fun and Nutrition

Fall offers oodles of apples of all varieties in local orchards. See our list for…

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Fitness & Nutrition
Fall Family Fitness

Staying active as a family is vital in ensuring your children’s health both in the…

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Healthcare Tips
Fall Healthy Family To-Do List

Fall is a great time to get out and get active with your family.

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Healthcare Tips
What Does Diabetes Have to Do With My Feet?

Diabetes is a growing concern in America, affecting more than 34 million people.

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Healthy Relationships
Supporting the New Mom

Supporting a new mother during those first few weeks and months of parenting is incredibly…

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