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Mental Well-Being
Grief is tough but not impossible: Ideas for getting through

Being human is tough, even on a good day, and can seem impossible when you’re…

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Mental Well-Being
Do You Have Your Own Back?

No one wants to think about becoming the victim of a crime, and the good…

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Healthy Relationships
Stephenie Hoskins: On Growing Up and Caring for Our Patients in Hancock County

The most important things in Stephenie Hoskins’ life are in Hancock County.

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Fitness & Nutrition
Six diabetes-friendly sweet treats without artificial sweeteners

More than one in three American adults are prediabetic; over 31 million already live with…

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Healthcare Tips
Yes, Ma’am, You Should Get a 3D Mammogram

If you’ve gotten a mammogram in the past couple years, chances are it was of…

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Fitness & Nutrition
Dig in for National Blueberry Day on July 8

The diminutive blueberry is a strong favorite in the running for Most Popular Superfood.

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Mental Well-Being
Meet (And Avoid) Krazzle, Health Care’s Stress Monster

If you’ve never met Krazzle, health care’s stress monster, you’re either a patient of Gateway…

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Fitness & Nutrition
Vitamin D: The Important Vitamin That Isn’t A Vitamin

First discovered in 1920, vitamin D has a dual identity.

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Healthcare Tips
Finding Optimism Through a Five-Year Cancer Journey

As the second of eight close-knit siblings, family is everything for Callie Weber.

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