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Mental Well-Being
Mindful Awareness Equals Better Brainpower

Mindfulness refers to being in the present moment without judgment, while awareness implies a processing…

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Fitness & Nutrition
Level Up Prep With a Well-Stocked Pantry

When the world shut down for COVID-19, was your pantry a friend or foe?

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Healthcare Tips
Blood Tests: A Bloody Good Idea!

We’re out for blood. Want to know why? Blood tests can tell us more about…

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Healthcare Tips
Welcoming you to Gateway Hancock Health

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Healthcare Tips
Understanding and treating juvenile arthritis

Approximately 300,000 children across the U.S. suffer from juvenile arthritis (JA), an autoimmune disease that…

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Healthy Relationships
The Wonders of Breastfeeding—and the Pressures That Mothers Face

In the U.S., the month of August begins with World Breastfeeding Week and continues as…

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Healthcare Tips
Planning for a Healthy Return to School in Hancock County

No matter what eventually happens, going back to school will look much different this year.

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Fitness & Nutrition
Stay committed to better living with our August Live Healthy Challenges

If you’ve been keeping up with our monthly Hancock Health Challenges, you’re cruising to better…

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Fitness & Nutrition
The Vegetable Invasion: What to Do With a Summer Garden Overage

If you’re stashing your summer veggie crop in every available square inch of storage space,…

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