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See how easy it is to make homemade hummus with roasted red peppers.

This twist on traditional pesto is made with roasted red bell peppers and pumpkin seeds.

See how your rotator cuff can become damaged.

Perfectly cooked pan-seared scallops with olive oil and fresh herbs are ready in less than…

The hamstring curl exercise targets the back of the thigh. See how it's done.

The leg press exercise strengthens the lower body. See how it's done.

The seated row targets the muscles in the upper back. See how it's done.

The seated row targets the muscles in the upper back. See how it's done.

Stretching throughout the day can help prevent stiffness. Try these seated stretches at work.

Video shows sentinel node biopsy to determine whether melanoma has spread.

This sizzling skillet of sesame ginger shrimp requires less than 10 minutes of hands-on time.

See how this classic Irish meat pie is lightened up with ground turkey breast and…

These grilled shrimp kebabs are flavored with fresh lemon juice, garlic and fresh herbs.

You can do many core exercises with a fitness ball. See a side exercise.

Watch this video to see what melanoma and nonmelanoma skin cancers look like and how…

See how to assemble this scrumptious open-faced egg sandwich with smoked Gouda cheese and roasted…

See how you can boost the mild flavor of turkey burgers with tasty add-ins —…

See how you can make risotto with brown rice. This version also includes smoked Gouda,…

This animation illustrates how smoking changes your brain, causing nicotine addiction.

See how to make this classic egg frittata, packed with cauliflower, chives and smoked gouda…

This quick stir-fry combines soba noodles, chicken breasts, broccoli florets, green curry paste and shredded…

See how fresh brewed coffee and plain yogurt are mixed into the batter for this…

Souffle has a reputation for being notoriously difficult. But this spinach and mushroom souffle is…

You can do many exercises with a fitness ball. See the squat and reach.

The squat is an exercise that targets the leg muscles. See how it's done.

The squat is an exercise that targets the leg muscles. See how it's done.

The squat is an exercise that targets the leg muscles. See how it's done.

The standing hip abduction exercise targets the hip muscles. See how it's done.

Standing stretches can help prevent stiffness. Try these stretches at work.

Your family and friends will love steak with chimichurri sauce — a tangy sauce from…